Italian Tuna-Melt Burgers Recipe

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Italian Tuna-Melt Burgers
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Ingredients:

Directions:

  1. Preheat a grill pan or grill to medium-high heat.
  2. Drizzle the bread with olive oil; grill bread until toasted (1-2 minutes on each side); rub the garlic all over the bread.
  3. Add the tuna to the container of a food processor; pulse until tuna is ground.
  4. Transfer tuna to a bowl; add in the rosemary, steak seasoning, orange zest, Worcestershire sauce, vinegar, and a liberal drizzle of extra-virgin olive oil; mix to combine.
  5. Brush the onion slices with olive oil and grill them 3-4 minutes on each side or until tender.
  6. While the onions are cooking, get the burgers ready to go on the grill by forming 4 large patties.
  7. Grill the patties with the lid down for 2 minutes on each side for rare and up to 5 minutes on each side for well-done.
  8. A minute before taking the burgers off the grill, top with an onion slice and two slices of cheese.
  9. Place the grilled bread on a platter; top with the orange slices, radicchio, and burgers.
  10. Season with salt and pepper; enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.45 Kcal (1467 kJ)
Calories from fat 172.97 Kcal
% Daily Value*
Total Fat 19.22g 30%
Cholesterol 75.38mg 25%
Sodium 612.86mg 26%
Potassium 281.46mg 6%
Total Carbs 19.03g 6%
Sugars 5.11g 20%
Dietary Fiber 3.61g 14%
Protein 24.46g 49%
Vitamin C 6.5mg 11%
Vitamin A 0.6mg 21%
Iron 32.2mg 179%
Calcium 520.3mg 52%
Amount Per 100 g
Calories 205.17 Kcal (859 kJ)
Calories from fat 101.27 Kcal
% Daily Value*
Total Fat 11.25g 30%
Cholesterol 44.13mg 25%
Sodium 358.8mg 26%
Potassium 164.78mg 6%
Total Carbs 11.14g 6%
Sugars 2.99g 20%
Dietary Fiber 2.11g 14%
Protein 14.32g 49%
Vitamin C 3.8mg 11%
Vitamin A 0.4mg 21%
Iron 18.9mg 179%
Calcium 304.6mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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