172 arugula lemon dijon Recipes

asparagus (cut in 2-inch pieces on an angle, ends trimmed), cannellini beans, drained and rinsed (you can add more or less if you want), arugula, micro greens (you can use any of your favorites, i usually just grab what looks fresh, pea shoots are 1 that i litre), onion, cut in half and very thin sliced, pecorino romano cheese, grated (parmesan will work fine, no green can please), fresh dill, olive oil, champagne vinegar (this is the key to this salad for me, but a white wine vinegar will also work), dijon mustard, lemon juice, minced garlic, salt, pepper, lemon wedge, fresh sprig dill

coarse-grain mustard, dry mustard, dark brown sugar, coarsely ground black pepper, grated fresh lemon zest, trimmed beef tenderloin roast , tied, vegetable oil, red onion (1/4 lb), thinly sliced, wax or green beans, cut diagonally into 2-inch pieces, baby arugula (4 cups), balsamic vinegar, fresh lemon juice, dijon mustard, olive oil

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

fresh orange juice, lemon juice, salt, pepper, paprika, shallot, finely chopped, garlic, crushed, dijon mustard, olive oil, baby arugula, pomegranate seeds, pears, quartered, cored , cut into 1/4-inch-thick slices

cauliflower florets, olive oil, sweet corn, sesame seeds, honey, ground turmeric, salt and ground black pepper to taste, chopped fresh parsley, olive oil, lemon juice, garlic, minced, honey, vinegar, dijon mustard, soy sauce (optional), arugula, coarsely chopped, green onions, chopped, chopped fresh oregano (optional)

fresh lemon juice, extra-virgin olive oil, dijon mustard, freshly ground black pepper, salt, loosely packed baby arugula, halved cherry tomatoes, very thinly vertically sliced red onion, chopped kalamata olives, capers, hard-cooked large eggs, halved, light tuna in olive oil, drained, plain pita chips

whole-wheat pitas (6 1/2 inches each), skim milk, onion, finely chopped, garlic, chopped fresh mint, chopped fresh oregano or 1 tsp dried, fresh lemon juice, lean ground lamb, olive oil, arugula, tomato , cut into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, crumbled feta, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled, seeded and finely diced cucumber

champagne vinegar or white wine vinegar, extra-virgin olive oil, sugar, fresh lemon juice, dijon mustard, dried basil, salt, black pepper, water, uncooked wild rice, granny smith apples, each cut into 8 wedges, fresh lemon juice, trimmed arugula or spinach, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), seedless red grapes, halved, crumbled gorgonzola or blue cheese

minced shallots (about 2 large), fresh lemon juice, sherry wine vinegar, grated lemon peel, dijon mustard, extra-virgin olive oil, slender asparagus , tough ends trimmed, lightly packed) arugula (about 5 oz), chopped fresh chives, freshly grated parmesan cheese (about 1 1/2 oz)

whole-grain dijon mustard, lemon, juiced, chopped fresh thyme leaves, chopped fresh parsley leaves, salt and freshly ground black pepper, extra-virgin olive oil, stale white bread, about 1 1/2 cups, roughly ground or panko or unseasoned stuffing bread crumbs, side of salmon, about 3 lb, skin and pin bones removed, extra-virgin olive oil, mayonnaise, arugula, stemmed and coarsely chopped, plus 1 bunch, stemmed, lemon, juiced, salt and freshly ground black pepper, cocktail loaf pumpernickel bread, toasted , optional

fresh arugula or baby spinach, sliced fresh strawberries, almonds or pine nuts, crumbled garlic and herb feta cheese, green onions, chopped, olive oil, dijon mustard, red wine vinegar, lemon juice, balsamic vinegar, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, fresh sage or 1/4 tsp dried sage leaves, celery seed, pepper

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved

fresh lemon juice, balsamic vinegar, dijon mustard, anchovy paste, garlic, pressed, worcestershire sauce, olive oil, head romaine lettuce , in bite sized pieces, head radicchio , in bite sized pieces, arugula , in bite sized pieces

chopped shallots, fresh lemon juice, extravirgin olive oil, honey, salt, whole-grain dijon mustard, freshly ground black pepper, garlic cloves, minced, grapefruit sections (about 2 grapefruit), orange sections (about 2 oranges), clementine sections (about 2 clementines), trimmed watercress (about 2 bunches), trimmed arugula, sliced almonds, toasted

mayonnaise : 1/4 cup, lemon juice : 2 tbsp, dijon mustard : 2 tbsp, salt : 1/2 tsp, cracked black pepper : 1/2 tsp, carpaccio (paper-thin slices of beef tenderloin): 16 slices, arugula: 1 bunch, washed, dried, and roughly chopped, parmesan cheese: 1/4 lb, shaved

asparagus spears, water, uncooked quick-cooking barley, olive oil, red wine vinegar, fresh lemon juice, freshly ground black pepper, dijon mustard, salt, trimmed arugula or spinach, halved grape tomatoes, chopped red onion, diced smoked part-skim mozzarella cheese

shallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt & freshly ground black pepper, coarsely chopped arugula leaf (rocket leaves in the uk), mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4 inch dice, ear yellow sweet corn (or white corn), coarsely shredded parmesan cheese (use a shredder or swivel peeler)

prosciutto, thinly sliced and cut into 1 cm wide ribbons, butter, chicken breasts, flour (approximate amount, use only what s necessary), pepper, garlic cloves, finely chopped, white wine, basil leaves, arugula leaves, olive oil, parmesan cheese, dijon mustard, lemon juice, vinegar, any kind, melba toast, crumbled, any flavor