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Roasted Salmon with Mustard-Herb Crust, Arugula Mayonnaise, and Pumpernickel Toast (Tyler Florence) Recipe

Roasted Salmon with Mustard-Herb Crust, Arugula Mayonnaise, and Pumpernickel Toast (Tyler Florence) Recipe

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Roasted Salmon with Mustard-Herb Crust, Arugula Mayonnaise, and Pumpernickel Toast (Tyler Florence)

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Ingredients:

Serving

1/4 cup whole-grain dijon mustard
1/2 lemon, juiced
2 tbsp chopped fresh thyme leaves
2 tbsp chopped fresh parsley leaves
salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
5 slices of stale white bread, about 1 1/2 cups, roughly ground or panko or unseasoned stuffing bread crumbs
1 side of salmon, about 3 lb, skin and pin bones removed
extra-virgin olive oil
2 cups mayonnaise
1 bunches arugula, stemmed and coarsely chopped, plus 1 bunch, stemmed
1 lemon, juiced
salt and freshly ground black pepper
1 cocktail loaf pumpernickel bread, toasted , optional

Directions:

Make the mustard crust: In a bowl, combine the mustard, lemon juice, fresh herbs, salt and pepper, and stir together. Stir in the olive oil, and then the bread.
Preheat the oven to 450 degrees F. Put the salmon, skin side down, on a parchment-lined baking sheet. Drizzle with olive oil. Spoon the bread mixture onto the salmon and smooth with a spatula to cover completely. Put the baking sheet into the oven and roast until the salmon is just cooked through but still translucent in the center, about 10 minutes.
When the salmon is cooked, take it out of the oven and set aside. Combine the mayonnaise, the chopped arugula, and the lemon juice in a blender and puree. Season with salt and pepper.
To serve, transfer the salmon to a serving platter by holding 2 opposing corners of the parchment paper and lifting the whole thing off the baking sheet and onto the platter, parchment and all. Spoon the mayonnaise into a serving bowl and garnish with remaining arugula. If serving with cocktail bread set the salmon out with the arugula mayonnaise, and the arugula leaves and let guests make open-faced sandwiches by spreading the toast with the mayonnaise, adding a leaf or 2 of arugula, and finishing with a spoonful of the salmon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	473.78 Kcal (1984 kJ)
Calories from fat	414.31 Kcal
		% Daily Value*
Total Fat	46.03g	71%
Cholesterol	114.36mg	38%
Sodium	713.83mg	30%
Potassium	425.22mg	9%
Total Carbs	1.88g	1%
Sugars	1.1g	4%
Dietary Fiber	0.64g	3%
Protein	30.08g	60%
Vitamin C	6.7mg	11%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	84.5mg	8%

Amount Per 100 g
Calories	279.99 Kcal (1172 kJ)
Calories from fat	244.85 Kcal
		% Daily Value*
Total Fat	27.21g	71%
Cholesterol	67.59mg	38%
Sodium	421.85mg	30%
Potassium	251.29mg	9%
Total Carbs	1.11g	1%
Sugars	0.65g	4%
Dietary Fiber	0.38g	3%
Protein	17.78g	60%
Vitamin C	4mg	11%
Iron	0.8mg	8%
Calcium	49.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.