Roasted Salmon with Mustard-Herb Crust, Arugula Mayonnaise, and Pumpernickel Toast (Tyler Florence) Recipe

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Roasted Salmon with Mustard-Herb Crust, Arugula Mayonnaise, and Pumpernickel Toast (Tyler Florence)
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  1. Make the mustard crust: In a bowl, combine the mustard, lemon juice, fresh herbs, salt and pepper, and stir together. Stir in the olive oil, and then the bread.
  2. Preheat the oven to 450 degrees F. Put the salmon, skin side down, on a parchment-lined baking sheet. Drizzle with olive oil. Spoon the bread mixture onto the salmon and smooth with a spatula to cover completely. Put the baking sheet into the oven and roast until the salmon is just cooked through but still translucent in the center, about 10 minutes.
  3. When the salmon is cooked, take it out of the oven and set aside. Combine the mayonnaise, the chopped arugula, and the lemon juice in a blender and puree. Season with salt and pepper.
  4. To serve, transfer the salmon to a serving platter by holding 2 opposing corners of the parchment paper and lifting the whole thing off the baking sheet and onto the platter, parchment and all. Spoon the mayonnaise into a serving bowl and garnish with remaining arugula. If serving with cocktail bread set the salmon out with the arugula mayonnaise, and the arugula leaves and let guests make open-faced sandwiches by spreading the toast with the mayonnaise, adding a leaf or 2 of arugula, and finishing with a spoonful of the salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.78 Kcal (1984 kJ)
Calories from fat 414.31 Kcal
% Daily Value*
Total Fat 46.03g 71%
Cholesterol 114.36mg 38%
Sodium 713.83mg 30%
Potassium 425.22mg 9%
Total Carbs 1.88g 1%
Sugars 1.1g 4%
Dietary Fiber 0.64g 3%
Protein 30.08g 60%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 279.99 Kcal (1172 kJ)
Calories from fat 244.85 Kcal
% Daily Value*
Total Fat 27.21g 71%
Cholesterol 67.59mg 38%
Sodium 421.85mg 30%
Potassium 251.29mg 9%
Total Carbs 1.11g 1%
Sugars 0.65g 4%
Dietary Fiber 0.38g 3%
Protein 17.78g 60%
Vitamin C 4mg 11%
Iron 0.8mg 8%
Calcium 49.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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