57 artichokes olives lemon tuna Recipes

chunk light tuna, drained and flaked, chopped canned artichoke heart (or use marinated artichokes), chopped ripe olives (black or kalamata is good), mayonnaise (to taste), lemon juice, chopped fresh oregano (1/2 tsp dried - or try thyme for a change), chopped fresh parsley (optional), sliced tomato (otpional), lettuce leaf (optional)

two 6-oz cans) chunk light tuna, drained and flaked, chopped canned artichoke hearts, chopped california ripe olives, reduced-fat mayonnaise, lemon juice, chopped fresh oregano or 1/2 tsp dried

marinated quartered artichoke hearts (such as reese), chopped fresh dill, extra-virgin olive oil, fresh lemon juice, freshly ground black pepper, garlic cloves, minced, chopped bagged fresh baby spinach, albacore tuna in water, drained and flaked, roasted red bell peppers, drained and chopped

dried mafalda, frozen artichoke hearts, thawed, chunk white tuna (water packed), drained and broken into chunks, sliced fresh mushrooms, chopped yellow sweet peppers, sliced, pitted ripe olives, recipe lemon dressing (see recipe below ), tomatoes, halved, shredded parmesan cheese

drained canned artichoke heart, finely chopped (optional), sliced green onion, lemon juice, olive oil, dried oregano, cayenne pepper (or to taste), albacore tuna in water, lightly drained and flaked, english muffins, split and toasted, grated shredded provolone cheese or 6 tbsp grated shredded sharp cheddar cheese

fettuccine pasta, butter, flour, milk, salt & freshly ground black pepper, freshly grated nutmeg (eyeball it), extra virgin olive oil (evoo), italian tuna in vegetable oil, drained, celery hearts, chopped, onion, chopped, whole water-packed artichoke hearts, drained, sliced, frozen green pea, fresh thyme leave, chopped, fresh parsley, chopped, garlic cloves, minced, lemon , zest of

canned artichoke heart, drained, finely chopped, green onion, sliced, fresh lemon juice, olive oil, dried oregano, black pepper, ground red pepper, albacore tuna in water, lightly drained and flaked, english muffins, split and toasted, provolone cheese, grated (1-1/2 oz)

albacore tuna in water, drained (solid white in water), quartered artichoke hearts, drained well, chopped red pepper, sliced greek olive , such as kalamata, red onion, minced, minced italian parsley (optional), minced fresh basil, garlic cloves, minced (1 tsp), dried oregano or 1 tbsp fresh oregano, light mayonnaise, lemon juice, fresh not bottled, fresh ground pepper

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

grated lemon rind, fresh lemon juice, extra-virgin olive oil, minced peeled ginger, garlic cloves, minced, hot cooked elbow macaroni (about 8 oz uncooked ), tomatoes, halved, chopped green onions, chopped fresh flat-leaf parsley, albacore tuna in water, drained and flaked, quartered artichoke hearts, drained

tuna steak (about 3/4 inch thick ), freshly ground black pepper, chopped tomato (about 1 large tomato), chopped fresh flat-leaf parsley, drained canned artichoke hearts, coarsely chopped, chopped pitted kalamata olives, capers, olive oil, grated lemon rind, fresh lemon juice, hot cooked linguine (about 6 oz uncooked pasta), grated parmigiano-reggiano cheese

olive oil, center cut yellow fin tuna, lemon pepper, minced peeled garlic, fresh, fresh basil, chablis wine, heavy cream, shredded parmesan, sun-dried tomatoes, artichoke heart, cooked farfalle pasta, feta, blanched broccoli florets, diced plum tomato, salt and pepper, to taste

mcintosh apples, lemon, butter, softened, dark brown sugar, freshly grated or ground nutmeg, ground cinnamon, walnut pieces, all-purpose flour, oatmeal, italian tuna in olive oil, drained and flaked, artichoke hearts in water, drained and chopped, ribs celery, chopped, red onion, chopped, pitted kalamata olives , a couple of handfuls, chopped, chopped flat-leaf parsley , a handful, lemon , zested and juiced, extra-virgin olive oil, for drizzling, salt and pepper, vine ripe tomatoes, red, yellow, or mixed, chick peas, drained, roasted red peppers, drained, feta cheese, crumbled, garlic, cracked from skin, lemon, juiced, salt and coarse black pepper, zucchini squash, washed

canned artichoke hearts, drained and chopped (about 1/2 cup), scallion, chopped, fresh lemon juice, olive oil, black pepper, cayenne pepper, albacore tuna in water, drained and flaked, average-size whole wheat english muffins, split, grated parmesan cheese

low-fat mayonnaise, grated lemon zest, fresh basil leaves, finely chopped, capers in brine, rinsed and drained, fresh tuna steak, trimmed and ground, red bell pepper, finely chopped, whole green onion, finely chopped, chardonnay wine, horseradish mustard, olive oil , plus, olive oil, seasoning salt, dried plain breadcrumbs, hamburger buns with sesame seeds, split, mozzarella cheese or 4 slices provolone cheese, marinated artichoke hearts , drained well on paper towels and cut into small pieces

french baguette, tuna steaks, bay leaf, peppercorns, lemon , juice of, capers, drained, red onion, chopped, water-packed artichoke hearts, drained, coarsely chopped, good quality black olives , from bulk bins in deli area of market, chopped flat leaf parsley , a couple of handfuls, coarse black pepper, to your taste, extra virgin olive oil, to your taste

good quality tuna, drained, water-packed artichoke hearts, drained and chopped, sun-dried tomato, thinly sliced, black olives, sliced, capers, rinsed, flat leaf parsley, finely chopped, shallots or 1 small red onion, finely chopped, baby arugula, lemon, olive oil , for liberal drizzling, pepper, deli-sliced provolone cheese, ciabatta , split lengthwise horizontally

chunk light tuna, drained well, artichoke hearts, drained and coarsely chopped, chopped red pepper, greek olive, coarsely chopped, red onion, minced, italian parsley, minced, basil, minced, garlic cloves, minced (1 tsp), dried oregano or 1 tbsp fresh oregano, mayonnaise, lemon juice, fresh ground black pepper