60202 artichoke soup healthy Recipes

soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil

canned quartered artichoke hearts, olive oil, sliced shallots, red onions, chopped, garlic, minced, all-purpose flour, rice vinegar, water, vegetable base, salt, ground black pepper, ground cayenne pepper, ground nutmeg, dried thyme, dried portabella mushrooms , softened in water, fresh mushrooms, sliced, carrots, sliced, capers, chopped fresh parsley

butter, minced onion, minced celery, minced carrots, garlic, minced, chicken broth, chopped artichoke hearts, salt, ground black pepper, lemon, halved, half and half

whole artichokes, water, chicken stock, dry vermouth, potato, diced, carrot, diced, onion, chopped, stalk celery, diced, garlic, minced, bay leaves, dried marjoram, heavy whipping cream, grated romano cheese, salt to taste, ground black pepper to taste

dried porcini mushrooms, boiling water, skinless, boneless chicken breast halves, salt and pepper to taste, chicken broth, sun-dried tomatoes (not packed in oil), snipped into small pieces, tomato paste, olive oil, garlic, minced, red onion, minced, artichoke bottoms, drained and chopped, black pepper, chopped fresh parsley, fresh lemon juice, dry white wine, grated parmesan cheese , or to taste

whole artichokes, leeks, finely chopped, butter, chicken broth, milk, salt and pepper to taste

extra-virgin olive oil, leeks, white part only, washed well and chopped, garlic, minced, potato, peeled and chopped, frozen artichoke hearts, thawed, chicken stock, salt, freshly ground black pepper, mascarpone cheese, mascarpone cheese, chopped chives, for garnish

butter, chopped garlic, chopped onion, jerusalem artichokes (washed, sliced 1/4-inch thick ), chicken stock, cream, salt and pepper, chopped chive

more) canned low-salt chicken broth, jerusalem artichokes, russet potatoes, peeled , cut into 1/2-inch pieces, leeks, sliced (white and pale green parts only), garlic cloves, minced, dried savory, ground ginger, dried marjoram, heavy whipping cream, green onion (dark green part only), chopped

artichoke hearts, canned, drained, cannellini beans, canned, drained, garlic clove, minced, olive oil, low sodium chicken broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh mint, for garnish, fat free croutons, for garnish

olive oil, butter, shallots, chopped, garlic cloves, minced, all-purpose flour, chicken stock, white wine, potato, peeled and chopped into 1/2 inch cubes, artichoke hearts, drained, dried thyme, dried oregano, cayenne pepper, salt , to taste, cream or 1/2 cup half-and-half, asiago cheese, grated

chicken stock or 2 cups chicken broth, quartered artichoke hearts, drained, butter or 2 tbsp margarine, chopped yellow onion, celery rib, finely chopped, garlic cloves, minced, all-purpose flour, half-and-half, salt, white pepper, lemon slice (thinly sliced )

olive oil, white onion, finely chopped, garlic clove, minced, shallot, minced, marinated artichoke hearts, drained and finely chopped, chicken broth or 1 1/4 cups vegetable broth, champagne or 1/4 cup white wine, brandy, parmesan cheese, grated (fresh ) or 3 tbsp asiago cheese, fresh ground pepper, sugar , if desired, fresh italian parsley (to garnish ) or dill (to garnish), nonfat plain yogurt (optional) or nonfat sour cream (optional)

olive oil, onion , finally chopped, garlic clove, finely minced, artichoke hearts, drained and roughly chopped, vegetable broth, sour cream, fresh thyme leaves, finely minced, sun-dried tomatoes , in thin strips (optional, as garnish)

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

thick) slice pumpernickel bread , crust discarded and bread cut into 1/4-inch dice, jerusalem artichokes (sometimes called sun chokes), nonfat (skim ) milk, water, salt, black pepper, garnish: 2 tbsp chopped fresh flat-leaf parsley

baking potatoes, peeled and quartered, salt, frozen artichoke hearts, thawed, frozen chopped spinach, thawed, butter, extra virgin olive oil, onion, finely chopped, garlic cloves, finely minced, low-fat milk, pepper, chopped thyme, fat free chicken broth, grated parmigiano-reggiano cheese