6890 artichoke figure friendly Recipes
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artichoke hearts, canned, drained and8 Moreartichoke hearts, canned, drained, cannellini beans, canned, drained, garlic clove, minced, olive oil, low sodium chicken broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh mint, for garnish, fat free croutons, for garnish25 min, 9 ingredients
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artichoke hearts, drained and divided, olive oil, water and9 Moreartichoke hearts, drained and divided, olive oil, water, lemon juice, dried basil, dried oregano, black pepper, garlic, minced, cooked radiatore (about 5 oz uncooked short coiled pasta), sliced spinach, chopped seeded tomato, crumbled feta cheese (1 oz)20 min, 12 ingredients
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artichoke heart, cooked (canned would be fine, and roughl... and7 Moreartichoke heart, cooked (canned would be fine, and roughly chopped), raw pine nuts, extra virgin olive oil, garlic clove, peeled and minced, parmesan cheese, finely grated, coarse salt , a pinch (just a little since the parmesan is salty, you can always add more salt when finished), fresh ground black pepper , a few grinds, fresh tarragon leaves, thinly sliced (use as much as you would like, to taste...i like 1 tsp.)10 min, 8 ingredients
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Artichoke Baked Zitiartichokes, not marinated,chopped into small pieces and7 Moreartichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)45 min, 8 ingredients
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