4 artichoke friendly Recipes

  • Carole's Friend Marilyn's Artichoke Chicken
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, best foods mayonnaise (or hellman s), parmesan cheese, artichoke hearts, chopped, garlic powder
    55 min, 5 ingredients
  • Spinach Mushroom and Artichoke Soup- Fast and Figure Friendly
    button mushrooms, frozen chopped spinach and
    8 More
    button mushrooms, frozen chopped spinach, artichoke hearts (i use frozen but canned would probably be good too), onion, diced, garlic cloves, minced, chicken broth, fresh parsley, chopped, cooked wild rice, salt and pepper, parmesan cheese, grated
    25 min, 10 ingredients
  • Candice Kumia Figure Friendly Spinach Artichoke Dip Candice Kumia Figure Friendly Spinach Artichoke Dip
    extra virgin olive oil, yellow onion, finely chopped and
    6 More
    extra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, water-packed artichoke hearts, drained, rinsed, and thinly sliced, fresh spinach (about 5 oz) or 1 bunch baby spinach, coarsely chopped (about 5 oz), neufchatel cheese, 1/3 less fat, at room temperature, light mayonnaise, grated parmesan cheese
    50 min, 8 ingredients




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