68371 artichoke casserole rapid fat loss Recipes

artichoke hearts, drained and halved, frozen chopped spinach, cream cheese, softened, butter, garlic salt, salt, pepper, parmesan cheese, grated, soft breadcrumbs, butter, melted

cooked long-grain rice, shredded reduced-fat sharp cheddar cheese, divided, egg substitute, divided, dried dillweed, salt, garlic clove, crushed, quartered artichoke hearts, drained, fat-free milk, sliced green onions, dijon mustard, ground white pepper, green onion strips (optional)

celery ribs, finely chopped, sweet red peppers, chopped, onions, finely chopped, butter, canola oil, garlic cloves, minced, king arthur unbleached all-purpose flour, half-and-half cream, fat-free milk, shredded reduced-fat mexican cheese blend, frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, rinsed, drained and quartered, salt, cayenne pepper, pepper, crushed red pepper flakes, grated parmesan cheese

butter, divided, shrimp, cooked, shelled and deveined, flour, mushroom, milk, dry sherry, whipping cream, worcestershire sauce, salt and pepper, freshly grated parmesan cheese, see note, artichoke hearts, drained or 9 oz frozen artichoke hearts, paprika

french cut green beans, drained, artichoke hearts, drained, italian seasoned bread crumbs, grated parmesan cheese, shredded mozzarella cheese, garlic powder, salt and pepper to taste, olive oil

garlic, unpeeled, frozen chopped spinach - thawed, drained and squeezed dry, artichoke hearts, drained and chopped, butter, sliced fresh mushrooms, green onions, finely chopped, cream cheese, sour cream, water chestnuts, drained and chopped, grated parmesan cheese, real mayonnaise, garlic salt, lemon juice, french fried onion rings

bone-in chicken breasts, mayonnaise, cream of chicken soup, lemon juice, curry powder, salt and ground black pepper to taste, marinated artichoke hearts , liquid reserved, cubed bread, shredded extra-sharp cheddar cheese, butter

heavy cream, milk, salt, pepper, nutmeg, potatoes, sliced, artichoke hearts, sliced, swiss cheese, grated

canned artichoke hearts, drained, fat-free vegetable broth, fat-free plain greek yogurt, lemon juice, crushed garlic, dried parsley flakes, salt, black pepper, ground cumin, paprika, chickpeas (garbanzo beans), drained and rinsed

frozen chopped spinach, thawed, cream cheese, softened, mayonnaise, grated parmesan cheese, grated romano cheese, garlic, peeled and minced (i used jarred), dried basil, seasoning salt, artichoke hearts, drained and chopped, shredded mozzarella cheese

boneless chicken breast , cut into 1 ",strips, sliced mushrooms, garlic, butter, marinated artichoke hearts, drained, flour, chicken broth

red potatoes, cut in quarters, extra virgin olive oil, frozen artichokes , defrosted, portabella mushroom, cut into 1 inch chunks, marinara sauce, smoked mozzarella cheese, grated

low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side

chicken breast halves, boneless, skinned, butter, sliced mushrooms, marinated artichokes, drained, flour, chicken broth (i use the light , fat-free, 50% less sodium broth)

frozen spinach, thawed, artichoke hearts, drained and chopped, fat-free cream of mushroom soup, undiluted, reduced-fat sour cream, green onions, chopped, all-purpose flour, minced fresh parsley, worcestershire sauce, butter or margarine, sliced fresh mushrooms, garlic cloves, pressed, lemon juice, pepper, shredded monterey jack cheese with peppers, divided

nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round

sweet italian turkey sausage, your favorite prepared alfredo sauce, frozen broccoli florets, artichoke bottoms, low-fat ricotta cheese, jumbo pasta shells, italian style breadcrumbs, egg, salt and pepper

shredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips