Amount Per 1 Serving | |||
Calories | 227.53 Kcal (953 kJ) | ||
Calories from fat | 44.83 Kcal | ||
% Daily Value* | |||
Total Fat | 4.98g | 8% | |
---|---|---|---|
Cholesterol | 6.9mg | 2% | |
Sodium | 367.93mg | 15% | |
Potassium | 1057.09mg | 22% | |
Total Carbs | 29.86g | 10% | |
Sugars | 4.06g | 16% | |
Dietary Fiber | 7.28g | 29% | |
Protein | 18.47g | 37% | |
Vitamin C | 14.6mg | 24% | |
Iron | 2mg | 11% | |
Calcium | 394.3mg | 39% |
Amount Per 100 g | |||
Calories | 70.78 Kcal (296 kJ) | ||
Calories from fat | 13.94 Kcal | ||
% Daily Value* | |||
Total Fat | 1.55g | 8% | |
---|---|---|---|
Cholesterol | 2.15mg | 2% | |
Sodium | 114.45mg | 15% | |
Potassium | 328.83mg | 22% | |
Total Carbs | 9.29g | 10% | |
Sugars | 1.26g | 16% | |
Dietary Fiber | 2.26g | 29% | |
Protein | 5.75g | 37% | |
Vitamin C | 4.5mg | 24% | |
Iron | 0.6mg | 11% | |
Calcium | 122.7mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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