29688 aromatic pumpkin and chickpea garbanzo stew Recipes

garbanzo beans (chickpeas), rinsed and drained, black-eyed peas, rinsed and drained, red potatoes , cut into 3/4-inch pieces, diced tomatoes, chopped onion (1 medium), garlic, minced, cumin seed, toasted, paprika, cayenne pepper, vegetable broth

pumpkin, cubed, tomato, bay leaf, garlic cloves, grilled, onion, chopped, chickpeas (soaked overnight), olive oil, potatoes, cubed, green pepper, sliced, red pepper, sliced, oregano, thyme, parsley, vegetable stock

olive oil, onion, chopped, carrots , cut into coins, qt. reduced-sodium chicken broth, chickpeas (garbanzos), drained and rinsed, zucchini , cut into coins, yellow squash , cut into coins, fresh or frozen corn kernels, kosher salt, pepper, tomatoes, halved, asparagus, trimmed, cut into 2-in . pieces, sliced fresh basil leaves

sliced celery, diced carrot, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, basic marinara, canned chickpeas (garbanzo beans), rinsed and drained, uncooked ditalini (very short tube-shaped macaroni), freshly ground black pepper, skinless, boneless chicken thighs , cut into 1/2-inch pieces, shaved fresh parmesan cheese

canola oil, chopped onion, uncooked brown rice, ground turmeric, cardamom pods, crushed, cinnamon stick, garlic clove, minced, water, bay leaf, canola oil, chopped onion, grated peeled fresh ginger, ground cumin, ground coriander, ground turmeric, ground red pepper, garlic cloves, minced, cardamom pods, crushed, cinnamon stick, water, diced carrot, kosher salt, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), plain nonfat yogurt, chopped fresh cilantro

olive oil, lamb stew meat, chopped onion, salt, ground red pepper, ground cumin, garlic cloves, minced, tomato paste, honey, fat-free , less-sodium chicken broth, golden raisins, chickpeas (garbanzo beans), rinsed and drained, chopped pistachios, fresh cilantro leaves

olive oil, chopped onion, grated peeled fresh ginger, ground red pepper, ground cumin, ground allspice, ground nutmeg, ground cinnamon, salt, garlic cloves, minced, water, cubed peeled sweet potato, fat-free , less-sodium chicken broth, whole peeled tomatoes, drained and coarsely chopped, chickpeas (garbanzo beans), rinsed and drained, pork carnitas, golden raisins, almond butter or peanut butter

onion, finely chopped, olive oil, butter, garlic cloves, minced, ground cumin, cinnamon stick (3 inches), chili powder, vegetable broth, cubed peeled butternut squash, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, red potato, cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, lemon, thinly sliced, salt, zucchini, cubed, minced fresh cilantro

garbanzo beans (chickpeas), drained, tomatoes, chopped, chopped fresh cilantro, mayonnaise, chopped red onion, fresh lime juice, minced canned chipotle chilies, ground cumin, toasted shelled pumpkin seeds

olive oil, spaghettini or vermicelli, torn into 1-inch lengths, bulgar wheat, ground cinnamon, kosher salt or 1 tsp table salt, water, bay leaves, chorizo , cut into coins and then halved, amontillado sherry, soft dried apricots, snipped into pieces with scissors, optional, chickpeas (garbanzo) or mixed beans, rinsed and drained in a colander, tomatoes , plus 1 1/2 cans water, salt and pepper, chopped fresh cilantro, to serve , optional, thaw overnight in refrigerator and reheat as above.

cubed peeled eggplant (about 1 1/2 lb), olive oil, uncooked penne (tube-shaped pasta), dried oregano, chickpeas (garbanzo beans), rinsed and drained, stewed tomatoes, undrained, egg, crumbled feta cheese, salt, black pepper

chopped red onion, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), boneless leg of lamb, trimmed and cut into bite-sized pieces, olive oil, salt, divided, pomegranate molasses, less-sodium beef broth, carrot, chickpeas (garbanzo beans), drained, chopped fresh mint, freshly ground black pepper, hot cooked couscous

olive oil, divided, garlic cloves, crushed, links chicken , basil, and sun-dried tomato sausage, coarsely chopped (such as gerhard s), chopped fresh rosemary, pepper, diced tomatoes with green pepper, celery, and onions, undrained, chickpeas (garbanzo beans), undrained, prepackaged fresh baby spinach, preshredded fresh parmesan cheese

olive oil, sliced onion, fennel seeds, crushed, brown sugar, ground cumin, garlic cloves, crushed, chopped tomato (about 1 1/2 lb), white wine vinegar, salt, crushed red pepper, trimmed spinach, water, chickpeas (garbanzo beans), drained, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill

olive oil, boneless leg of lamb, trimmed and cubed, onion, sliced and separated into rings, water, divided, garlic cloves, minced, ground cumin, ground coriander, ground ginger, saffron threads, crushed, ground allspice, ground red pepper, cinnamon stick, less-sodium beef broth, chickpeas (garbanzo beans), drained, baby carrots, golden raisins, dried figs, halved, chopped fresh mint, salt

olive oil, chopped onion, minced fresh rosemary, garlic cloves, minced, chopped zucchini, freshly ground black pepper, salt, ground chicken, fat-free , less-sodium chicken broth, dry white wine, tomato paste, crushed red pepper, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, rinsed and drained, bay leaf, grated parmesan cheese

olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan

garbanzo beans or chickpeas, rinsed and drained, pack pumpkin, olive oil, tahini, lemon juice, hot pepper sauce, garlic cloves, minced, salt, baked pita chips