1971 arnold also Recipes
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quinoa (may substitute couscous) and9 Morequinoa (may substitute couscous), dried cranberries (also try dried blueberries, or dried cherries, or a combination), frozen green beans , defrosted (may use fresh), almonds, chopped (may also use pecans, walnuts, or a combination), green onion, sliced, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper50 min, 10 ingredients
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whole wheat flour (also called besan, sold in middle east... and4 Morewhole wheat flour (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup cornmeal (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup chickpea flour (also called besan, sold in middle eastern, indian, and health food stores), salt, olive oil (see the headnote), onion, thinly sliced (optional), fresh rosemary leaf (optional)1 hour , 5 ingredients
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diced cooked chicken (good also ) or 2 cups seafood (good... and13 Morediced cooked chicken (good also ) or 2 cups seafood (good also) or 2 cups ham (good also), uncooked couscous, red wine vinegar, olive oil, dijon mustard, dried parsley flakes, salt and pepper, sugar , to taste, garlic powder or 1/8 tsp fresh minced garlic, to taste, chopped red bell peppers, chopped peeled cucumbers, chopped onion (red onion is best, but white may be used), currants, sweet whole kernel corn, drained (can use frozen , or left-over cut off kernels from grilled corn on the cob)1 hour , 14 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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mixed yellow and red baby beets, olive oil and9 Moremixed yellow and red baby beets, olive oil, garlic cloves, chopped, fresh thyme sprigs, bay leaf, salt and pepper, olive oil, divided use, chopped fresh parsley, chopped fresh marjoram, goat cheese, arugula , thoroughly washed31 min, 11 ingredients
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Vegetarian No Cook Alfredo Lasagna
frozen italian vegetables (approx. wt), chopped onion and14 Morefrozen italian vegetables (approx. wt), chopped onion, garlic cloves (minced ), olive oil, alfredo sauce (or equivalent from refrigerator section or homemade), chunky tomato sauce (any flavor ), tomato paste, dried oregano or 2 tsp italian seasoning, ground pepper, dried parsley, eggs, ricotta cheese (also can use half and half mix of ricotta and tofu) or 12 oz crumbled drained medium firm tofu (also can use half and half mix of ricotta and tofu), cottage cheese, shredded mozzarella cheese, grated provolone cheese or 1 cup mixed italian cheese blend, grated parmesan cheese1 hour 30 min, 16 ingredients -
Garlic Grilled Cheese on Rye
rye bread (large thick slices), garlic cloves, halved and3 Morerye bread (large thick slices), garlic cloves, halved, feta cheese, thinly sliced (or crumbled ), chopped fresh chives or 2 tbsp green onions, sliced monterey jack cheese (a mild white melting cheese, may also be shredded) or 1 medium asiago cheese (a mild white melting cheese, may also be shredded) or 1 medium chaume cheese (a mild white melting cheese, may also be shredded)19 min, 5 ingredients -
Open-Face Omelet Arnold Bennett
eggs, butter, flaked smoked whitefish * (about 3 1/2 oz) and2 Moreeggs, butter, flaked smoked whitefish * (about 3 1/2 oz), grated sharp white cheddar cheese, whipping cream5 ingredients -
Sam Arnold's Cowboy Pot Roast
pot roast, margarine or 2 tbsp canola oil and7 Morepot roast, margarine or 2 tbsp canola oil, chopped white onion, beef stock, sugar, dried apricots (about 1 package), grated lemon , rind of, salt & pepper, leek, white parts only9 ingredients -
Sugar-Free Arnold Palmer
sugar substitute (use your favorite !), lemon juice and2 Moresugar substitute (use your favorite !), lemon juice, unsweetened instant tea, cold water10 min, 4 ingredients -
Hungry Girl Grilled 'n Chilled Sandwich - Ww 5p+
eggplants, 1/2-inch-thick round and7 Moreeggplants, 1/2-inch-thick round, zucchini , cut widthwise, end removed, balsamic vinegar, salt, black pepper, oroweat multi-grain sandwich thins (like arnold or brownberry or oroweat sandwich thins), red pepper , roasted, packed in water, drained and patted dry, hummus55 min, 8 ingredients -
Healthy Vegetarian Breakfast Sandwich
tomato, all whites egg white and1 Moretomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)4 min, 3 ingredients -
Mama Arnold's Honey Pie
honey, eggs, lightly beaten, butter, vanilla extract and3 Morehoney, eggs, lightly beaten, butter, vanilla extract, chopped pecans, nutmeg, pie shells, unbaked35 min, 7 ingredients -
Weight Watchers Cuban Sandwich
sandwich thins roll , arnold select 100% whole wheat and4 Moresandwich thins roll , arnold select 100% whole wheat, deli ham, provolone cheese, dill pickles, sliced thin, mustard7 min, 5 ingredients
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