41 arnold Recipes

loose tea, water, cool water, water, sugar, lemons , zest of, salt, lemons , juice of, mint sprig, optional garnish, bourbon (optional to taste)

fresh brewed tea, chilled, chilled lemonade (recommended : simply lemonade), sauvignon blanc, chilled, simple syrup, (equal parts water and sugar heated until sugar dissolves and cooled), orange, thinly sliced, lime, thinly sliced, lemon, thinly sliced, strawberries, quartered, blackberries, sliced in 1/2

fresh mint leaves, ice, vodka , 1 large shot, lemonade tea mix

leg of lamb, trimmed and cut into 1-inch cubes, chopped fresh parsley, chopped onion, chopped fresh mint, salt, fresh mint, chili powder, freshly ground black pepper, garlic cloves, whole wheat nut bread (such as arnold health nut)

roll - arnold sandwich thin, nonfat ricotta cheese, sun-dried tomatoes, olive oil, minced garlic, basil leaves, marinara sauce

milk, black tea bags, unsalted butter, sugar, eggs, grated lemon zest, fresh lemon juice, all-purpose flour, baking powder, salt, arnold palmer frosting , recipe follows, unsalted butter, softened, sugar, divided, reserved milk/tea mixture, fresh lemon juice

all-purpose flour, salt, butter, ice water, apples, brown sugar, salt, cinnamon, nutmeg

arnold white bread, golden mushroom soup, grated swiss cheese, cheap , thin bacon

english breakfast tea bags, tea kettle filled with boiling water, simple syrup , recipe follows, lemon juice, lemon , zest, ice cubes, sugar, water

mushroom, sliced, beef, pepper, salt, garlic powder, tomato sauce, sour cream, cottage cheese, chopped onions, chopped green peppers, egg noodles

fat-free mayonnaise, spicy brown mustard, center-cut bacon or 1 slice turkey bacon, sliced onion , cut into 2-inch strips, veggie burger , patty (boca original vegan meatless burger), milk cheddar cheese, calorie flat sandwich bun (like arnold or brownberry or oroweat sandwich thins)

mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice

natural peanut butter, reduced-carb whole wheat bread (such as arnold), sugar-free preserves or jelly

fat-free milk, egg, vanilla extract, ground cinnamon, salt, reduced-carb whole wheat bread (such as arnold), light butter, sugar-free maple-flavored syrup

light butter, reduced-carb whole wheat bread (such as arnold), ground cinnamon