192 apricots sunflower Recipes

soaked quinoa (1/4 cup dry ), rolled oats, wheat germ, almonds (optional), sunflower seeds, sesame seeds, coconut, cooking oil, honey, cooked quinoa (3/4 cup dry ), mixed dried fruit (i used apricot, pear, apple, and cranberry), raisins, salt, lemon juice, vanilla, banana, granola cereal, chopped dates or 1/2 cup other dried fruit, raisins

old fashioned oats, shredded coconut (sweetened or unsweetened ), nuts, chopped (i like a mixture of almonds, pecans, cashews, and sunflower seeds), cinnamon (i use 1 teaspoon), salt, vegetable oil, honey, maple syrup, dried fruit (i like a mixture of cranberries, raisins, chopped apples and apricots)

old fashioned oats, brown sugar, wheat germ, flaked coconut, nuts (i.e. sunflower seeds, wal , almonds, pecans), dried fruit, chopped (dried cranberries, blueberries, raisins, apricots, etc.), vegetable oil, honey , plus, maple syrup or 1/4 cup honey, vanilla

rolled oats, almonds, chopped, sunflower seeds or 1 tbsp pumpkin seeds, ground, linseeds, ground, dried figs or 3 -5 raisins or 3 -5 apricots or 3 -5 dates, to garnish, soymilk, enough to cover oats or yoghurt (diluted 1/3 with water), honey , to taste

rolled oats, sunflower seeds, wheat germ, sesame seeds, salt, vanilla extract, chunky peanut butter, honey, dried fruit, chopped (apricots, prunes, raisins), chopped walnuts, semi-sweet chocolate chips

european style natural yoghurt, dried apricot, finely chopped, roasted almonds, finely chopped, honey, sunflower seeds, cinnamon

millet, puffed, apricots, dried, chopped in small pieces, dates, pitted, chopped in small pieces, sunflower seeds, sesame seeds, pecans, chopped, flax seed, cinnamon, butter, agave nectar

rolled oats, sweetened condensed milk, sunflower seeds, chocolate chips, dried fruit, finely chopped (cranberries, blueberries, apricots, etc, or a combination of many), nuts, finely chopped (peanuts, almonds, etc, or a combination of many)

plain flour, cocoa powder (to taste for chocolate intensity), baking soda, baking powder, sunflower oil, caster sugar, yogurt, orange juice (i used fresh squeezed), orange zest, icing sugar, orange zest, golden sultana raisins, orange juice (i used fresh squeezed), apricot brandy (optional), vanilla extract, two pinches orange food coloring (optional)

puffed corn cereal, puffed rice cereal, corn flakes, hazelnuts, roughly chopped, flaked coconut, pepitas or 1/4 cup sunflower seeds, cinnamon, tblps clear honey, apple juice, dried pears, chopped, dried apricot, chopped, dried cranberries

butter, golden syrup, peanut butter, dried apricots, diced, oats, rice , crispies, brown sugar, dried cherries, coconut, sunflower seeds, ground cinnamon

quick-cooking oatmeal (not instant ), mixed nuts (hazelnuts, almonds, walnuts, brazil nuts), mixed seeds (sunflower, poppy, pumpkin, sesame), unsweetened dried shredded coconut, ground cinnamon, dried fruit (raisins, cranberries, apricots), maple syrup (or honey), olive oil, vanilla (optional, my addition to the recipe .)

peanut butter, honey, margarine, instant dry milk powder, sunflower seeds, sesame seeds, chopped dried apricot, flaked coconut

honey, butter, marshmallows, honey bunches of oats cereal, dried apricot (chopped ), almonds (chopped ), sunflower seeds

creamy roasted almond butter, at room temperature, olive oil, eggs, arrowroot, celtic sea salt, baking soda, dried apricot, chopped into 1/4 inch pieces, dried cranberries, sesame seeds, sunflower seeds, pumpkin seeds, sliced almonds , plus 2 tbsp to sprinkle on top, olive oil, for greasing, blanched almond flour , for dusting

honey, butter, marshmallows, honey bunches of oats cereal, dried apricot, chopped, almonds, chopped, sunflower seeds

old fashioned oats, unsweetened flaked coconut (sweetened also works well ), sliced almonds (or whole almonds), roasted sunflower seeds, salt, brown sugar (scant 1/4 cup), maple syrup, water, pure vanilla extract, golden raisin, dried apricot, dried cherries

butter, peanut butter, honey, rice bubbles, rolled oats, shredded wheat biscuits, desiccated coconut, dried apricot, chopped, sesame seeds, sunflower seeds, chocolate chips (optional)