Chewy Rainforest Bars Recipe

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Ingredients:

Serving

Directions:

Microwave honey and butter in large bowl on HIGH 1 minute; stir until well blended. Add marshmallows; toss to coat. Microwave 1 1/2 minutes or until marshmallows are puffed; stir until well blended.
Add remaining ingredients; mix well.
Press mixture into a greased 13x9-inch pan. Cool. Cut into 24 bars.
VARIATION: Can substitute dried cranberries or raisins instead of apricots.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1572.51 Kcal (6584 kJ)
Calories from fat	533.67 Kcal
		% Daily Value*
Total Fat	59.3g	91%
Cholesterol	30.53mg	10%
Sodium	546.07mg	23%
Potassium	1720.19mg	37%
Total Carbs	244.47g	81%
Sugars	116.32g	465%
Dietary Fiber	24.36g	97%
Protein	37.04g	74%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	5%
Iron	54mg	300%
Calcium	231.5mg	23%

Amount Per 100 g
Calories	400.89 Kcal (1678 kJ)
Calories from fat	136.05 Kcal
		% Daily Value*
Total Fat	15.12g	91%
Cholesterol	7.78mg	10%
Sodium	139.22mg	23%
Potassium	438.54mg	37%
Total Carbs	62.33g	81%
Sugars	29.66g	465%
Dietary Fiber	6.21g	97%
Protein	9.44g	74%
Vitamin C	0.3mg	2%
Iron	13.8mg	300%
Calcium	59mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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