480 apricots fat Recipes

chopped fresh apricots ( about 6oz ), sliced fresh strawberries, orange juice, vanilla low-fat ice cream, fat-free butterscotch-flavored sundae syrup, chopped pistachios, sugar cookies ( optional )

chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice

flour, baking powder, baking soda, salt, sugar, butter, chilled and cut into chunks, dried apricot, chopped, egg, beaten lightly, low-fat buttermilk, apricot nectar (like kern s canned juice), egg white, lightly beaten, sugar

dried apricots, apricot nectar, chickpeas, drained, eggs, low-fat milk, butter, melted, self-raising flour, desiccated coconut, dark brown sugar, icing sugar , for dusting (optional)

pretzel crusted cod, light salad dressing, seasoned salt, pretzels, cod fillets, crisco puritan canola oil with omega-3 dha, apricot dijon sauce, apricot low sugar preserves, dijon mustard, fat free half-and-half, minced flat-leaf parsley , if desired

pork tenderloin, trimmed, chopped onion (about 1 medium), apricot preserves, dried apricots, pitted dried plums, fat-free , lower-sodium chicken broth, orange juice, cornstarch, salt, dried thyme, freshly ground black pepper, refrigerated sauerkraut

coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot

pork tenderloin , trimmed of visible fat, olive oil, salt, freshly ground black pepper, apricot jam, less-sodium soy sauce, pecans, coarsely chopped, celery stalk, finely chopped (about 1/3 cup), carrot, peeled and diced (about 1/3 cup), chopped onion, water, quick-cooking barley, cooked, dried apricot halves, chopped, chopped fresh parsley

shrimp balls, shrimp (30), peeled and deveined, water chestnuts (1 cup), rinsed and finely chopped, egg white, lightly beaten, chopped chilled fresh pork fat or lard, rice wine or scotch, grated peeled fresh ginger, chopped scallion greens, coarse salt, cornstarch, panko (japanese bread crumbs), vegetable oil, apricot dipping sauce, apricot jam, soy sauce , or to taste, chopped scallion greens, fresh lime juice , or to taste, tabasco , or to taste

boil-in-bag rice, uncooked or 2 cups hot cooked rice (cooked without salt or fat), vegetable cooking spray, skinned, boned chicken breast halves, minced garlic (about 1 clove), no-sugar-added apricot spread, canned no-salt-added chicken broth, curry powder, reduced-fat sour cream, prepared horseradish, salt, ground pepper

chopped apricots (about 6 oz), sliced strawberries, orange juice, vanilla low-fat ice cream, fat-free butterscotch-flavored sundae syrup, chopped pistachios, sugar cookies (optional)

no-salt-added sliced carrots, not drained, canned no-salt-added tomato paste, low-fat milk, spice cake mix, ground cinnamon, divided, raisins, eggs, apricot halves in juice or 2 (15 oz) cans extra-light syrup, not drained, cornstarch, reduced-fat cream cheese, softened, unsalted butter, vanilla extract

canned apricot nectar, orange juice, honey, dijon mustard, prepared horseradish, beef tenderloin steaks (1 in. thick; 6 oz. each), fat-trimmed, firm-ripe apricots (1/2 to 3/4 lb. total), rinsed, salt and pepper

boneless skinless chicken breasts, apricot, chopped, chopped onions, almonds, fresh parsley, salt, plain nonfat yogurt, apricot, chopped, dijon mustard, sugar

boneless pork shoulder or butt, trimmed of excess fat and cut int, paprika, ground cumin, ground ginger, ground cinnamon, cayenne pepper, kosher salt and black pepper, onion sliced 1/2-inch thick, low-sodium chicken broth, apricot preserves, cider vinegar, cornstarch, chickpeas, rinsed, dried apricots halved, cooked couscous, sliced scallions, chopped roasted almonds

all-purpose flour, salt, black pepper, turkey tenderloin , cut into strips, vegetable oil, green bell pepper strips, minced shallots, minced peeled fresh ginger, apricot nectar, fat-free , less-sodium chicken broth, chopped dried apricots, currants, brown sugar, balsamic vinegar

ricotta cheese or 200 g polish soft cheese, butter, melted, eggs, lightly beaten, caster sugar, plain flour, plus extra for dusting, fine semolina, low-fat milk, mixed fruit (apricots or plums, halved and stones removed or whole blueberries), dark chocolate, broken into squares (if using apricots), lumps of sugar (if using plums), sugar (if using blueberries), unsalted butter, fresh breadcrumbs, granulated sugar, unsalted butter, melted, ground cinnamon, caster sugar

pork tenderloin , trimmed of visible fat, olive oil, salt, freshly ground black pepper, apricot jam, low-sodium soy sauce, pecans, celery stalk, finely chopped (about 1/3 cup), carrot, peeled and finely chopped (about 1/3 cup), chopped onion, water, quick cooked barley, cooked, dried apricot halves, chopped, chopped fresh parsley