480 apricots fat Recipes

fresh asparagus spear (ends trimmed ), apricot preserves, soy sauce, garlic powder, salt, black pepper

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

diced, cooked turkey, granny smith apple - peeled, cored and diced, diced celery, chopped cashews, dried apricots, finely chopped, low-fat mayonnaise, low-fat sour cream, apricot preserves, ground nutmeg, ground ginger, ground black pepper

crushed pineapple , in juice, undrained, dried apricot, finely chopped, mango chutney, chopped, apricot brandy, ground ginger, reduced-fat cheddar cheese, shredded, fat free cream cheese, softened, reduced-calorie stick margarine, softened

nonfat plain yogurt, fat free sour cream, vanilla extract, almond extract, flour, flour, granulated sugar, baking powder, baking soda, salt, chilled reduced fat margarine or 3 -4 tbsp low-fat butter, dried apricot, small diced, sliced almonds, nonfat milk, granulated sugar

soft bread crumbs .........., fat-free milk ............, egg white ....., chopped onion ........., snipped dried apricots .........., salt ......, garlic, minced .........., ancho chili powder or chili powder........., lean ground pork .........., uncooked ground turkey breast ........., spiced apricot sauce ...........see below, apricot nectar, cornstarch, teaspo on ancho chili pepper or chili powder, salt, nutmeg

fresh apricots, halved and stone removed, shredded lettuce (or use a lettuce cup), low-fat cream cheese, low-fat milk, dates, chopped fine

butter or stick margarine, softened, powdered sugar, brown sugar, salt, almond extract, all-purpose flour, apricot preserves, low-fat granola without raisins, crushed (such as kellogg s without raisins)

apricots, very ripe, pitted, amaretto liqueur, fresh orange juice, plain low-fat yogurt, amaretto cookies, crumbled, for garnish

olive oil, skinless, boneless chicken thighs, halved, chopped onion (about 1 medium), grated peeled fresh ginger, garlic cloves, minced, ground turmeric, ground cumin, fennel seeds, ground cinnamon, dried apricots, halved, pitted dried plums, halved, salt, pitted kalamata olives, halved, fat-free , less-sodium chicken broth, chopped fresh cilantro, grated lemon rind, hot cooked couscous

sugar, dry white wine, white balsamic vinegar, vegetable oil, grated peeled fresh ginger, crushed red pepper, salt, gourmet salad greens, reduced-fat, reduced-sodium swiss cheese, cut into 1/2-inch cubes, sliced red bell pepper, sliced green onions, sliced dried apricots

sweet potato, peeled, sliced (about 8 oz), apple juice, dried apricot, diced, dry white wine, fresh ginger, grated, low-fat milk (1%), eggs, lightly beaten, unsalted butter, melted, all-purpose flour, boneless skinless chicken breast, vegetable oil

skinless chicken breast halves (bone-in ), salt, black pepper, olive oil, diced onion (1 large), diced carrot (1 medium), diced celery (1 stalk ), minced garlic (about 7 cloves), divided, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, diced tomatoes, drained, bay leaf, chopped fresh flat-leaf parsley, grated lemon rind

premium white chicken meat packed in water, drained, canned apricots , in juice, drained and sliced, chopped celery, chopped unsalted pecans, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, whole fat free pita bread, sliced in half, fresh watercress

light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar

firm homemade-type sandwich bread, cut into 1/2-inch cubes, chopped onion, chopped celery, chopped fresh rosemary leaves or 1/2 tsp dried, crumbled, unsalted butter, dried apricots (about 1/4 cup), chopped, chicken broth, canned apricot nectar, dijon mustard, veal loin cutlets (4 oz each), trimmed of fat, or 4 turkey cutlets (4 oz each), yellow cornmeal, olive oil, dry white wine, arrowroot

all-purpose flour, granulated sugar, baking powder, salt, chilled butter, cut into small pieces, dried apricots, minced, low-fat milk, egg, lightly beaten, honey, powdered sugar, low-fat milk, sliced almonds, toasted

dark brown sugar, pecan pieces, cinnamon, refrigerated french bread dough, low-fat margarine, divided (i use country crock), low-fat margarine, divided (i use country crock), sugar substitute, fine chopped dried apricot