162 applesauce sugar free wheat free Recipes

  • Chocolate Bran Muffins (Dairy- and Soy-Free)
    whole wheat flour, wheat bran, ground almonds and
    8 More
    whole wheat flour, wheat bran, ground almonds, cocoa powder, sugar, baking powder, almond milk, egg, oil, applesauce, carob chips (or dairy-free chocolate chips)
    30 min, 11 ingredients
  • Fat Free, Sugar-Free Whole Wheat Blueberry Muffins
    unsweetened blueberries (fresh or frozen ) and
    7 More
    unsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )
    30 min, 8 ingredients
  • Fig, Applesauce, and Almond Breakfast Loaf
    brown sugar, all-purpose flour, coarsely chopped almonds and
    20 More
    brown sugar, all-purpose flour, coarsely chopped almonds, chilled butter, cut into small pieces, ground cinnamon, dried figs, boiling water, all-purpose flour, egg whites, egg, applesauce, plain fat-free yogurt, canola oil, almond extract, granulated sugar, all-purpose flour (about 1 1/2 cups), whole-wheat flour (about 1/2 cup), chopped almonds, toasted, baking powder, ground cinnamon, salt, baking soda
    23 ingredients
  • Chocolate Cherry Muffins (Everything-Free, Low-Cal and Vegan!)
    whole wheat flour, all-purpose flour, oat bran and
    9 More
    whole wheat flour, all-purpose flour, oat bran, cocoa powder, baking powder, baking soda, vanilla extract, salt, sugar-free cherry pie filling, applesauce, apple juice, sugar-free chocolate chips
    40 min, 12 ingredients
  • Orange Marmalade Muffins
    whole wheat flour, baking powder and
    6 More
    whole wheat flour, baking powder, orange peel, finely grated, sugar-free orange marmalade, warmed, orange juice, egg, beaten, unsweetened applesauce, sugar-free orange marmalade, for topping
    25 min, 9 ingredients
  • Heart-healthy Apple Coffee Cake
    flour, whole wheat flour, baking soda, cinnamon, salt and
    11 More
    flour, whole wheat flour, baking soda, cinnamon, salt, peeled cored & finely chopped apples , such as jonathan or granny smith, fat-free liquid egg product, sugar, chopped walnuts or 1/2 cup pecans, applesauce, flour, whole wheat flour, cinnamon, butter, walnuts or 1/4 cup pecans, brown sugar
    30 min, 17 ingredients
  • Vegan Oil-Free Whole Wheat Banana Muffins - and Tasty!
    whole wheat flour, quick oats and
    10 More
    whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips
    45 min, 12 ingredients
  • Fat Free Banana Bread
    mashed bananas (ripe , with brown spots makes them sweete... and
    7 More
    mashed bananas (ripe , with brown spots makes them sweeter!), splenda sugar substitute, applesauce, eggs , whites** (i used the boxed or fridge kind), almond milk, whole wheat flour, baking soda, gluten free chocolate chips (or more ) (optional)
    25 min, 8 ingredients
  • Virtually Fat-Free Zucchini Bread Virtually Fat-Free Zucchini Bread
    whole wheat flour, sugar, baking soda, baking powder, salt and
    5 More
    whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)
    55 min, 10 ingredients
  • Zucchini Bread (Whole Wheat, Sugar Free & Low Fat) Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)
    zucchini (shredded ) and
    11 More
    zucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)
    16 min, 12 ingredients
  • Heart Smart Muffins Mix - Sugar Free Heart Smart Muffins Mix - Sugar Free
    white flour or 2 cups whole wheat flour or 2 cups soy flo... and
    11 More
    white flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract
    35 min, 12 ingredients
  • Cloud 9 Strawberry-vanilla Bread Cloud 9 Strawberry-vanilla Bread
    vegetable oil, unsweetened applesauce, granulated sugar and
    8 More
    vegetable oil, unsweetened applesauce, granulated sugar, instant fat-free , sugar-free vanilla pudding mix, eggs, low-fat silken tofu, pureed, flour, whole-wheat flour, baking soda, baking powder, frozen strawberries, thawed (reserve 3/4 cup juice)
    1 hour , 11 ingredients
  • Grandma's Blueberry Banana Applesauce Bread for the Bread Machin Grandma's Blueberry Banana Applesauce Bread for the Bread Machin
    canola oil, fat-free blueberry yogurt and
    11 More
    canola oil, fat-free blueberry yogurt, unsweetened applesauce, ripe bananas, mashed, bread flour, salt, sugar, wheat flour, old fashioned oats, uncooked, nutmeg, cinnamon, fresh blueberries or 1 cup frozen blueberries, coated with some of the flour, yeast
    20 min, 13 ingredients
  • Pumpkin Tart With Pecan Crust Pumpkin Tart With Pecan Crust
    pecan halves, rolled oats, whole wheat pastry flour and
    10 More
    pecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, applesauce, sugar-free maple syrup, skim milk, cornstarch, pumpkin puree, sugar-free maple syrup, salt, pumpkin pie spice
    1 hour , 13 ingredients
  • Fat Free Sugar Free Blueberry Muffins Fat Free Sugar Free Blueberry Muffins
    unsweetened applesauce, splenda sugar substitute and
    8 More
    unsweetened applesauce, splenda sugar substitute, skim milk, egg substitute, baking powder, whole wheat flour, flour, vanilla, cinnamon, blueberries (i used fresh)
    40 min, 10 ingredients
  • Apple Coffee Cake Muffins (Dairy Free) Apple Coffee Cake Muffins (Dairy Free)
    all-purpose flour, whole wheat flour, cinnamon and
    13 More
    all-purpose flour, whole wheat flour, cinnamon, brown sugar, margarine, chopped walnuts, all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, sugar, apples, peeled and finely chopped, egg whites, chopped walnuts, unsweetened applesauce
    38 min, 16 ingredients
  • Peanut Butter Mousse Cake (Vegan and Diabetic) Peanut Butter Mousse Cake (Vegan and Diabetic)
    whole wheat pastry flour, oat bran, baking powder and
    23 More
    whole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk
    1 hour , 26 ingredients
  • Whole Wheat Blueberry Muffins (Sugar Free - Splenda) Whole Wheat Blueberry Muffins (Sugar Free - Splenda)
    unsweetened applesauce, skim milk and
    9 More
    unsweetened applesauce, skim milk, splenda granular, sugar substitute, vanilla extract, eggs, whole wheat flour, cinnamon, baking soda, baking powder, salt, frozen blueberries
    40 min, 11 ingredients




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