59 applesauce bars whole wheat Recipes

rolled oats, bran cereal, flax seed, whole wheat flour, cinnamon, almonds, raisins, sesame seeds, corn syrup, egg, beaten, canola oil, applesauce, unsweetened, vanilla extract

water, chopped dates (or other dried fruit), chopped prune (or other dried fruit), raisins (use golden or dark ), butter, apple butter or 1/3 cup unsweetened applesauce, egg, egg whites, vanilla (if you are using almonds as your nuts, almond extract would work well here), whole wheat flour (a combination would also work) or 1 cup all-purpose flour (a combination would also work), baking soda, cinnamon, nutmeg, chopped nuts

flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)

oatmeal, peanut butter, soy flour, whole wheat flour, cinnamon, applesauce, dried cranberries, almonds, baking powder

egg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt

mango chutney, eggs, nonfat plain yogurt, dark brown sugar, vegetable oil, unsweetened applesauce, dark spiced rum, salt, ground ginger, cinnamon, all-purpose flour, whole-wheat flour, dried cranberries

ground flax seeds, water, old fashioned oats, whole wheat flour, baking soda, salt, chopped dried apricot, carob chips, chopped walnuts, turbinado sugar or 1 cup organic light brown sugar, brown rice syrup (lundberg sweet dreams), applesauce, almond butter or 1/2 cup peanut butter

orange juice, rolled oats, whole wheat flour, all-purpose flour, baking powder, carrots, shredded, maple syrup, fat free egg substitute, applesauce, fresh ginger, minced, vanilla

brown sugar substitute, sugar substitute, light butter or margirine, unsweetened applesauce, egg, reg or skim milk, vanilla, whole wheat flour or reg. white flour, baking soda, cinnamon, quick oats, raisins, shredded chopped apples

butter, egg whites, sugar, pumpkin, unsweetened applesauce, rolled oats, whole wheat flour, flax seeds (ground ), salt, baking powder, baking soda, pumpkin pie spice, dried cranberries

uncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla

dried sour cherries (about 4 oz), coarsely chopped, orange zest, unsweetened apple juice, honey, all-purpose flour, whole wheat flour, baking powder, salt, cinnamon, light brown sugar, unsalted butter, softened, egg, unsweetened applesauce, egg white, lightly beaten, coarse sugar (optional)

quick-cooking oats, king arthur premium 100% whole wheat flour, semisweet chocolate, grated, baking soda, ground cinnamon, salt, ground nutmeg, eggs, egg white, sugar substitute equivalent to 1/2 cup sugar, unsweetened applesauce, canola oil, vanilla extract, dried cranberries

brown sugar substitute, sugar substitute, light butter or 1/4 cup margarine, unsweetened applesauce, eggs or 2 egg whites, skim milk, vanilla, flour (i use whole wheat ), baking soda, cinnamon, uncooked quick oats, raisins, shredded, chopped carrots or 1 -2 cup shredded , chopped apple

oatmeal, whole wheat flour, coconut, baking soda, sea salt, applesauce, agave, white chocolate chips, craisins

oatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)

flour, whole wheat flour, salt, baking soda, nutmeg (freshly ground is best , if possible!), cinnamon, unsweetened applesauce, butter, softened, splenda brown sugar blend, egg, bananas, mashed, vanilla extract, quick-cooking oats, raw, walnuts, chopped, golden raisin