550 apple yogurt fat Recipes

  • Apple Strudel My Way
    lighter version in brackets and
    12 More
    lighter version in brackets, apples peeled cored and sliced, flour, sugar (splenda ), cinnamon, nutmeg, fat free sour cream, sheet phyllo dough, melted light butter ( becel spray), cinnamon and sugar mixed ( and splenda mixed), french vanilla ice cream ( fat free frozen vanilla yogurt), variation, dried cranberries
    20 min, 13 ingredients
  • Smoked Trout with Apple-Horseradish Cream on Potato Pancakes
    all-purpose flour (about 2 1/4 oz) and
    13 More
    all-purpose flour (about 2 1/4 oz), shredded peeled baking potato (about 2 lb), grated fresh onion, salt, freshly ground black pepper, egg whites, olive oil, divided, reduced-fat mayonnaise, chopped granny smith apple, plain fat-free yogurt, prepared horseradish, smoked rainbow trout, bones removed, broken into 48 pieces, chopped fresh chives
    14 ingredients
  • Apple Apricot Smoothie
    apple , golden delicious peeled,cored & chopped and
    6 More
    apple , golden delicious peeled,cored & chopped, apple juice, apricots, fresh,pitted skin optional, banana, peeled, low-fat plain yogurt, ice cubes, honey
    10 min, 7 ingredients
  • Apple Walnut Dill Salad
    apples, medium diced (braeburn or granny smith) and
    12 More
    apples, medium diced (braeburn or granny smith), chopped walnuts, toasted, fresh dill, celery, thinly sliced, green grape, halved, rice wine vinegar (or apple cider vinegar), walnut oil, plain low-fat yogurt, grey poupon mustard, orange juice, orange , zest of, salt, black pepper
    30 min, 13 ingredients
  • Apple Upside Down Cake
    apples (granny smith is a good, flavorful choice) and
    16 More
    apples (granny smith is a good, flavorful choice), melted butter (i use margarine), brown sugar, cinnamon (optional), all-purpose flour, baking powder, salt, margarine, plain low-fat yogurt, sugar, stevia (optional), egg, vanilla extract, milk (i use 1%), cinnamon (optional), ginger (optional), nutmeg (optional)
    1 hour 5 min, 17 ingredients
  • Pork Chops and Apples in Mustard Sauce
    apples, quartered, cored, peeled and thinly sliced and
    7 More
    apples, quartered, cored, peeled and thinly sliced, butter, unsalted, pork loin chops, about 3/4 inch thick , trimmed of excess fat, coarse salt, dry white wine, heavy cream (or 1/2 cup low-fat yogurt or 1/2 cup low-fat sour cream and 1/2 cup low-fat milk), dijon mustard (or (to taste), fresh ground pepper
    45 min, 8 ingredients
  • Dapple Apple Salad
    apples , tart varieties are best, lemon juice, cinnamon and
    5 More
    apples , tart varieties are best, lemon juice, cinnamon, nutmeg, cardamom (optional, but add a great spark to the flavor ), almonds , oven toasted, raisins, lite vanilla yogurt , or greek fat free yogurt with1 teas. vanilla added
    15 min, 8 ingredients
  • Apple Oat Cake (Low Gi)
    plain flour, rolled oats, brown sugar, cinnamon, nutmeg and
    16 More
    plain flour, rolled oats, brown sugar, cinnamon, nutmeg, salt, natural set low-fat plain yogurt, baking powder, baking soda, unsweetened apple juice, vanilla essence, eggs (or 1 jumbo 1), red apples, peeled cored and diced, extra virgin olive oil, vegetable oil cooking spray, apple, grated, natural set low-fat plain yogurt, extra virgin olive oil, rolled oats, plain flour, brown sugar
    50 min, 21 ingredients
  • Apple & Mango Curried Chicken Salad
    boneless skinless chicken breast and
    11 More
    boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)
    35 min, 12 ingredients
  • Yogurt Fruit Bars
    whole wheat flour, baking soda, baking powder, cinnamon and
    8 More
    whole wheat flour, baking soda, baking powder, cinnamon, ground ginger, mixed dried fruit, coarsely chopped, chopped walnuts (optional), plain fat-free yogurt or 1 cup low-fat plain yogurt, egg, apple juice concentrate, oil
    55 min, 12 ingredients
  • Apple Pie in a Glass Apple Pie in a Glass
    fat-free milk, low-fat vanilla frozen yogurt and
    2 More
    fat-free milk, low-fat vanilla frozen yogurt, apple pie filling, ground cinnamon
    5 min, 4 ingredients
  • Cinnamon-Apple Yogurt Cinnamon-Apple Yogurt
    vanilla low-fat yogurt, unsweetened applesauce and
    1 More
    vanilla low-fat yogurt, unsweetened applesauce, cinnamon-sugar
    3 ingredients
  • Apple Spice Breakfast Parfaits Apple Spice Breakfast Parfaits
    apples, peeled, cored, and chopped, pumpkin pie spice and
    3 More
    apples, peeled, cored, and chopped, pumpkin pie spice, water, granola, fat free vanilla yogurt
    5 ingredients
  • Apple and Cinnamon Breakfast Muffins (Nigella) Apple and Cinnamon Breakfast Muffins (Nigella)
    apples , any kind that you like best, spelt flour and
    9 More
    apples , any kind that you like best, spelt flour, baking powder, ground cinnamon, brown sugar , use an extra 4 for sprinkling, honey, plain fat-free yogurt, vegetable oil, applesauce, eggs, natural almonds, roughly chopped
    30 min, 11 ingredients
  • Smoked Salmon with Apple-Horseradish Cream and Black Bread (Robin Miller) Smoked Salmon with Apple-Horseradish Cream and Black Bread (Robin Miller)
    broccoli florets, steamed and divided and
    9 More
    broccoli florets, steamed and divided, grated macintosh apple, low-fat plain yogurt, light mayonnaise, dijon mustard, prepared horseradish, smoked salmon, black bread, sliced into wedges, lemon wedges, capers
    16 min, 10 ingredients
  • Apple Banana Surprise With Yogurt Apple Banana Surprise With Yogurt
    bananas, peeled & cut into 1/2 inch slices, apples and
    6 More
    bananas, peeled & cut into 1/2 inch slices, apples, raisins, raisins, ground cinnamon, sugar, water, low-fat blueberry yogurt or 2/3 cup low-fat plain yogurt
    20 min, 8 ingredients
  • Apple Cinnamon Quesadillas Apple Cinnamon Quesadillas
    mcintosh apple, cored and chopped and
    8 More
    mcintosh apple, cored and chopped, unsweetened applesauce (unsweetened ), cinnamon, flour tortillas, shredded low-fat cheddar cheese, nonfat vanilla yogurt or 1/2 cup low-fat yogurt, unsweetened applesauce, cinnamon
    10 min, 9 ingredients
  • Apple-Cabbage Slaw Apple-Cabbage Slaw
    very thinly sliced cabbage and
    11 More
    very thinly sliced cabbage, diced fuji or red delicious apple (about 1 lb), chopped green onions, chopped fresh flat-leaf parsley, low-fat sour cream, plain fat-free yogurt, cider vinegar, brown sugar, salt, pepper, fuji or red delicious apple, lemon juice
    12 ingredients




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