103 apple walnut salad fat Recipes

fresh apples, dried cherries, fat free cinnamon hazelnut-flavored liquid coffee creamer, walnuts, chopped, fat free cream cheese, cinnamon, ground

granny smith apples, cored and chopped, lemon juice, diced celery, red seedless grapes, halved, coarsely chopped walnuts, low-fat peach yogurt

cooked chicken breast cut into 1-inch chunks, apples, chopped, low-fat plain yogurt, raisins, walnut halves, low-fat mayonnaise

minute brown rice, uncooked, apples, lemon juice, chopped celery, chopped walnuts, raisins, fat-free mayonnaise, nonfat vanilla yogurt, spring salad greens (optional)

apple cranberry waldorf salad, chopped cranberries, chopped red apple, chopped green or yellow apple, chopped celery, seedless green grapes, halved, seedless red grapes, halved, chopped walnuts, raisins, sugar (or sweetener), ground cinnamon, carton vanilla low-fat yogurt, frosted cranberries (optional), fresh mint leaves (optional), lettuce leaves (optional), combine first 11 ingredients ; toss to coat. cover and chill 2 hours. stir just before serving. garnish with frosted cranberries and mint leaves, serve on lettuce if desired.

whole grain penne pasta, almonds, red onion (minced ), parsley (chopped ), mint (chopped ), ea. red delicious apple (diced ), raspberry vinegar, walnut oil, alouette crumbled fat free feta

fat-free sugar-free vanilla yogurt, ground cinnamon, divided, red apples, chopped, granny smith apple, chopped, dried cranberries, chopped walnuts

apple, peeled, cored,and chopped, granny smith apple, peeled, cored and chopped, nectarine, pitted and sliced, stalks celery, chopped, dried cranberries, chopped walnuts, fat-free lemon yogurt

firm juicy eating apple, lemon juice, stalk celery, chopped, seedless raisins or 1 oz craisins, walnuts, roughly chopped, cheese , of your choice, cut into cubes, low-fat plain yogurt or 2 tbsp greek yogurt, cinnamon, honey

walnuts, fat free greek yogurt, plain, fresh lime juice, honey, ground cinnamon, carrot, apple, unpeeled, fresh gingerroot (about 1/2 inch)

fat-free plain yogurt, reduced-fat mayonnaise, honey, spicy brown mustard, dried marjoram, ground ginger, cubed cooked turkey breast, celery ribs, thinly sliced, red apple, finely chopped, dried cranberries, chopped walnuts, toasted

apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)

mayonnaise, regular or low fat, dijon mustard, grated lemon rind, lemon juice, salt and freshly ground black pepper, walnuts, chopped, precooked wheat berries, stalks celery, finely diced, red bell pepper, finely diced, mcintosh apple, cored and finely diced, bibb or boston lettuce leaves

rotini, chopped apples, lemon juice, chopped celery, cooked chicken, raisins, chopped walnuts, reduced-fat mayonnaise, onion powder, garlic powder, salt, black pepper

chicken breast, apple , small, mayonnaise, low fat, peach preserves, walnuts, cucumber , large

reduced-fat sour cream, low-fat buttermilk, cider vinegar, fuji apples, cored and thinly sliced, belgian endive , halved lenghtwise and trimmed, green seedless grapes , halved lengthwise, toasted pecans or 1/2 cup walnuts, broken into pieces

fat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts

apples, peeled, cored and chopped (preferably honeycrisp), lime juice, chopped celery, raisins, chopped walnuts, nonfat vanilla yogurt, fat-free half-and-half or 3 -4 tbsp nonfat sour cream, grated lime zest, ground nutmeg