Cinnamon Apple Salad Recipe

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Cinnamon Apple Salad
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Ingredients:

  • 4 medium fresh apples
  • 2 tbsp fat free cinnamon hazelnut-flavored liquid coffee creamer

Directions:

  1. Cut apples into bite size pieces.
  2. Sprinkle cinnamon over apples and stir.
  3. Add cherries and walnuts.
  4. Melt cream cheese in the microwave long enough to soften.
  5. Add creamer and stir until smooth.
  6. Pour over fruit mixture, stir and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.94 Kcal (360 kJ)
Calories from fat 21.44 Kcal
% Daily Value*
Total Fat 2.38g 4%
Cholesterol 0.85mg 0%
Sodium 50.81mg 2%
Potassium 159.45mg 3%
Total Carbs 15.6g 5%
Sugars 10.63g 43%
Dietary Fiber 2.61g 10%
Protein 2.18g 4%
Vitamin C 5.3mg 9%
Iron 0.2mg 1%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 77.24 Kcal (323 kJ)
Calories from fat 19.27 Kcal
% Daily Value*
Total Fat 2.14g 4%
Cholesterol 0.76mg 0%
Sodium 45.66mg 2%
Potassium 143.3mg 3%
Total Carbs 14.02g 5%
Sugars 9.55g 43%
Dietary Fiber 2.35g 10%
Protein 1.96g 4%
Vitamin C 4.7mg 9%
Iron 0.2mg 1%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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