150405 apple walnut fat free balsamic raisin dressing Recipes

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking powder, salt, egg whites, egg, lightly beaten, fat-free milk, canola oil, apple, peeled and chopped, chopped walnuts, maple syrup

walnuts, fat free greek yogurt, plain, fresh lime juice, honey, ground cinnamon, carrot, apple, unpeeled, fresh gingerroot (about 1/2 inch)

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

all-purpose flour, baking powder, salt, light brown sugar, vanilla extract, eggs, diced peeled) apple, walnuts, coarsely chopped, raisins

all-purpose flour, quick-cooking oats, sugar, baking powder, baking soda, salt, ground cinnamon, egg whites, corn syrup, vanilla, raisins, fat free nonstick cooking spray (or whatever you choose to grease the pan)

fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish

asparagus, frozen peppers and onions (bird s eye brand pepper stir fry), water-packed artichoke hearts, fat-free balsamic vinegar

fat-free italian salad dressing, light mayonnaise, parmesan cheese, grated, balsamic vinegar, liquid honey, oregano, black pepper, freshly grounded

cucumber, seeded and cubed (about 1 1/2 cups), tomato, seeded and chopped (about 1 cup), fat-free balsamic dressing, preshredded fresh parmesan cheese, salt, freshly ground black pepper

balsamic vinegar, dried black mission figs, chopped, water, fat-free , less-sodium chicken broth, extra-virgin olive oil, honey, minced shallots, chopped fresh thyme, trimmed arugula (about 4 oz), sliced red onion, freshly ground black pepper, salt, center-cut bacon slices, cooked and crumbled, crumbled goat cheese

chopped walnuts, salad greens, gala apples or 2 fuji apples, chopped, fresh cranberries, balsamic vinegar, chopped red onion, honey, dijon mustard, vegetable oil, salt and pepper

cinnamon apple tea bag, fat free french vanilla coffee-mate, splenda sugar substitute, reddi-wip fat-free whipped topping

pork tenderloin , trimmed of all visible fat, oranges, apple, cored,chopped, chopped onions, fine dry breadcrumb, unsweetened apple juice, cornstarch, ground cinnamon, raisins

all-purpose flour, sugar, cornstarch, ground cinnamon, baking powder, baking soda, ground nutmeg, unsweetened applesauce, water, plain fat-free yogurt, egg whites, beaten, almond extract, raisins, sugar, water

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

plain fat-free yogurt, splenda sugar substitute, lemon juice, poppy seed

hidden valley ranch dressing mix, fat free sour cream, cilantro (about 1/3 of a bunch), pickled jalapeno pepper (there are different levels of spice available, so you can make it as spicy as you like!), skim milk