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Balsamic Cucumber and Tomato Salad Recipe

Balsamic Cucumber and Tomato Salad Recipe

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Ingredients:

Serving

1 cucumber, seeded and cubed (about 1 1/2 cups)
1 tomato, seeded and chopped (about 1 cup)
2 tbsp fat-free balsamic dressing
2 tbsp preshredded fresh parmesan cheese
1/4 tsp salt
1/4 tsp freshly ground black pepper

Directions:

Combine all ingredients, tossing gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.2 Kcal (76 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	228.62mg	10%
Potassium	176.42mg	4%
Total Carbs	4.64g	2%
Sugars	3.35g	13%
Dietary Fiber	0.98g	4%
Protein	0.96g	2%
Vitamin C	7.8mg	13%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	17.68 Kcal (74 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	222.19mg	10%
Potassium	171.46mg	4%
Total Carbs	4.51g	2%
Sugars	3.26g	13%
Dietary Fiber	0.96g	4%
Protein	0.94g	2%
Vitamin C	7.6mg	13%
Calcium	11.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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