155 apple tofu Recipes
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- apple
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- salad and honey cinnamon dressing
- almond pita pocket
- and pita
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mixed sprouts (sprouted mung, soya ect), alfalfa sprouts and9 Moremixed sprouts (sprouted mung, soya ect), alfalfa sprouts, garlic (finely chopped ), ginger (finely chopped ), spanish onion (finely chopped ), carrots grated, smoked tofu, cubed, apple (granny smith or other crispy sharp variety) cut into small cubes, juice of a lemon, olive or hemp oil (optional), pumpkin seeds (optional)11 ingredients
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onion, chopped and16 Moreonion, chopped, freshly grated ginger (approximately 1 1-inch piece), dried chili, minced, extra-virgin olive oil, water, apple cider vinegar, low-sodium tamari or 5 tbsp soy sauce, handful of dried arame seaweed (strips), lemon , juice of, carrot, grated, handful rice vermicelli, green pepper, thinly sliced, red pepper, thinly sliced, button mushroom, thinly sliced, green onion, sliced diagonally, cilantro, finely chopped, cubed tofu45 min, 17 ingredients
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powdered soy protein cuponcentrate, approx 1 cup and14 Morepowdered soy protein cuponcentrate, approx 1 cup, oat bran, approx 1/2 cup, whole wheat flour, approx 1/2 cup, wheat germ, approx 1/4 cup, kosher salt, raisins, approx . 1/2 cup, dried cupherries, approx . 1/2 cup, dried blueberries, approx . 1/2 cup, dried apricots, approx . 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approx 1/2 cup. packed, eggs, beaten, natural-style peanut butter, canola oil55 min, 15 ingredients
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potatoes, cut into 1/2 inch chunks (3 cups) and16 Morepotatoes, cut into 1/2 inch chunks (3 cups), carrots , cut into 1/4 inch slices (2 cups), red onion , cut into strips (1 cup), apples, cut into 1/2 inch chunks (3 cups), white wine, water, vegetable bouillon cubes or 1 chicken bouillon cube, quick-cooking tapioca, curry powder, fresh grated ginger, salt, ground cardamom, extra firm tofu, drained and cut into 3/4 inch cubes, zucchini , halved lengthwise and cut into 1/2 inch slices, frozen peas, golden raisin, prepared couscous10 hour 20 min, 17 ingredients
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extra-firm silken tofu, peanut butter, parsley and11 Moreextra-firm silken tofu, peanut butter, parsley, green onions, water chestnuts, chopped, canned mushroom slices or 1/2 cup fresh mushrooms, green pepper, unsweetened pineapple juice, brown sugar, brown sugar, apple cider vinegar, garlic powder, cornstarch, braggs liquid aminos or 1/4 cup soy sauce30 min, 14 ingredients
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yellow onion, diced and12 Moreyellow onion, diced, frozen chopped spinach (thawed, drained and squeezed dry ), marinated artichoke hearts, olive oil, firm silken tofu (i dig mori-nu), nutritional yeast flakes, garlic cloves, apple cider vinegar, dried basil, dried parsley, cayenne pepper, salt, black pepper30 min, 13 ingredients
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Cincinnati Empress Chiliolive oil, onions, chopped finely, garlic, minced and13 Moreolive oil, onions, chopped finely, garlic, minced, vegetable stock, apple cider vinegar, bay leaf, crushed, whole allspice berries, salt, chili powder, cocoa, tomato sauce, cayenne pepper , to taste, cumin, cinnamon, pinto beans, drained, tofu, frozen,thawed,& crumbled16 min, 16 ingredients
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Blueberry Power Smoothiesoft tofu, drained, banana, peeled and sliced, apple juice and2 Moresoft tofu, drained, banana, peeled and sliced, apple juice, blueberries, ice5 min, 5 ingredients
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Protein Bars (Alton Brown)soy protein powder, approximately 1 cup and14 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan1 hour , 15 ingredients
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Back to the Basics Smoothiemandarin oranges, frozen, banana, frozen and chunked and3 Moremandarin oranges, frozen, banana, frozen and chunked, frozen gala apple, peeled, cored and chopped, tofu, orange juice15 min, 5 ingredients
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Sweet And Sour Summer Saladcelery, sliced, apple, sliced, cucumber, sliced, salt and6 Morecelery, sliced, apple, sliced, cucumber, sliced, salt, pepper, orange juice, lettuce leaf, washed and drained, tomatoes, sliced and sprinkled with salt to taste, cottage cheese or 1 cup panir or 1 cup tofu, diced and sprinkled with salt to taste, mayonnaise25 min, 10 ingredients
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Perfect! Vanilla Soy Puddingmori-nu firm silken tofu, crumbled, banana, very ripe and4 Moremori-nu firm silken tofu, crumbled, banana, very ripe, apple juice concentrate, thawed, sugar (3-4 tsp), water, vanilla extract6 min, 6 ingredients
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Spelt with sesame and bok choycanola oil or 2 tbsp corn oil, chopped onion, water, salt and12 Morecanola oil or 2 tbsp corn oil, chopped onion, water, salt, whole spelt, bok choy, chopped into 1 inch pieces, sugar, soy sauce, apple cider vinegar, rice wine or 2 tbsp dry sherry, cornstarch, garlic, minced, red bell pepper, seeded and cut into thin julienne strips, firm tofu, cut into 1/2 inch cubes, dark sesame oil, chopped toasted cashews1 hour , 16 ingredients
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Meal - Sized Vegan Caesar Saladlight silken tofu (mori-nu, etc), maple syrup (optional) and9 Morelight silken tofu (mori-nu, etc), maple syrup (optional), nutritional yeast, fresh lemon juice, lemon zest, apple cider vinegar, dijon mustard, garlic, minced, coarse-ground black pepper, kosher salt, head romaine lettuce, washed, dried and chopped11 ingredients
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Gluten Free Double - Pumpkin Pietoasted, chopped almonds and12 Moretoasted, chopped almonds, toasted, unshelled sunflower seeds, toasted, in-shell pumpkin seeds, granulated sugar, butter, melted, tapioca starch, cold water, lite silken tofu (mori-nu is gf), pureed pumpkin, apple butter, brown sugar, pumpkin pie spice, evaporated skim milk1 hour , 13 ingredients
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Brown Fried Rice Thats Oh So Nicebrown rice, jumbo eggs, green onion, chopped, firm tofu and3 Morebrown rice, jumbo eggs, green onion, chopped, firm tofu, apple-chicken sausage links (aidell s brand), soy sauce, olive oil7 ingredients
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Chocolate Chiffon Mousse Cupcakeschocolate mousse, extra firm silken tofu, plain soymilk and15 Morechocolate mousse, extra firm silken tofu, plain soymilk, agave or maple syrup, vanilla, semi sweet chocolate chips, cupcakes, soymilk, apple cider vinegar, flour, cocoa powder, baking soda, baking powder, salt, sugar, oil, vanilla, almond or chocolate extract20 min, 18 ingredients
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