173 apple salad fat free Recipes

  • Mixed Greens and Apple Salad
    mixed salad greens, apples , cut into 3/4-inch pieces and
    10 More
    mixed salad greens, apples , cut into 3/4-inch pieces, crumbled feta cheese, lemon juice, honey, fat-free reduced-sugar vanilla yogurt, canola oil, minced fresh garlic, salt, white pepper, ground nutmeg
    10 min, 12 ingredients
  • Cinnamon Apple Salad
    fresh apples, dried cherries and
    4 More
    fresh apples, dried cherries, fat free cinnamon hazelnut-flavored liquid coffee creamer, walnuts, chopped, fat free cream cheese, cinnamon, ground
    5 min, 6 ingredients
  • Chicken Broccoli Tossed Salad
    broccoli florets, fresh, romaine lettuce , torn and
    5 More
    broccoli florets, fresh, romaine lettuce , torn, chicken breasts, cooked and chopped, apple, chopped, fat-free italian salad dressing, pecan halves, toasted (i ll use almonds), golden raisins
    20 min, 7 ingredients
  • 4 Salad Dressings
    fat-free mayonnaise (97% fat free) and
    24 More
    fat-free mayonnaise (97% fat free), lemon zest (finely grated ), lemon juice (freshly squeezed ), red wine vinegar, boiling water, black pepper (freshly ground to taste), chives (freshly chopped ), orange zest (finely grated ), orange juice (freshly squeezed ), lemon juice (freshly squeezed ), extra virgin olive oil, coarse grain mustard (wholegrain mustard specified), parsley (finely chopped ), black pepper (freshly ground to taste), lime juice (freshly squeezed ), apple juice (100% juice), soy sauce (salt-reduced), sesame oil, sesame seeds, coriander (fresh chopped ), chili (red fresh or to taste), apple juice (100% juice), balsamic vinegar, dijon mustard, black pepper (freshly ground to taste)
    2 min, 25 ingredients
  • Fruit Salad
    apple, peeled, cored,and chopped and
    6 More
    apple, peeled, cored,and chopped, granny smith apple, peeled, cored and chopped, nectarine, pitted and sliced, stalks celery, chopped, dried cranberries, chopped walnuts, fat-free lemon yogurt
    10 min, 7 ingredients
  • Low Fat Chicken and Apple Salad Low Fat Chicken and Apple Salad
    cooked cubed chicken, celery, sliced and
    6 More
    cooked cubed chicken, celery, sliced, unpeeled apple, diced, raisins, fresh lemon juice, curry powder, fat-free mayonnaise, plain low-fat yogurt
    20 min, 8 ingredients
  • Apple Toffee Salad Apple Toffee Salad
    apples , granny smith unpeeled and chopped and
    5 More
    apples , granny smith unpeeled and chopped, cool whip, thawed, fat free sugar-free instant butterscotch pudding mix, crushed pineapple , in natural juice, unsalted peanuts, marshmallow
    20 min, 6 ingredients
  • Caramel Apple Salad Caramel Apple Salad
    cold fat-free milk and
    4 More
    cold fat-free milk, sugar-free instant butterscotch pudding mix, chopped apples, chopped salted peanuts
    15 min, 5 ingredients
  • Sugared Walnut, Chickpea, And Apple Salad Sugared Walnut, Chickpea, And Apple Salad
    sugar, butter or stick margarine and
    14 More
    sugar, butter or stick margarine, walnut halves (about 1/3 cup), apple juice, ground red pepper, plain fat-free yogurt, cider vinegar, honey, curry powder, dijon mustard, salt, sliced romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, chopped red onion, red delicious apples, cut into wedges
    16 ingredients
  • Tossed Apple Salad Tossed Apple Salad
    romaine lettuce, diced red delicious apple and
    1 More
    romaine lettuce, diced red delicious apple, fat-free balsamic vinaigrette
    3 ingredients
  • Turkey-Apple Salad Sandwiches Turkey-Apple Salad Sandwiches
    pecan pieces, toasted , if desired and
    9 More
    pecan pieces, toasted , if desired, oven-roasted turkey breast, chopped, gala apple, cored and chopped, sweetened dried cranberries (such as craisins), chopped green bell pepper, chopped celery (about 1 rib), chopped red onion, grated fresh orange rind, plain fat-free yogurt, wheat berry bread (such as branola)
    10 ingredients
  • Spinach, Walnut, and Curried-Apple Salad Spinach, Walnut, and Curried-Apple Salad
    sliced granny smith apple, sliced red onion and
    7 More
    sliced granny smith apple, sliced red onion, red curry powder, cider vinegar, fat-free , less-sodium chicken broth, honey, fresh spinach (about 1/2 lb), chopped walnuts, toasted, bacon slices, cooked and crumbled (drained )
    10 ingredients
  • Jurgita's Healthy Chicken, Cashew and Apple Salad Jurgita's Healthy Chicken, Cashew and Apple Salad
    raw cashews, crushed in medium pieces, sesame seeds and
    10 More
    raw cashews, crushed in medium pieces, sesame seeds, boiled chicken breast, cut up in pieces, iceberg lettuce, chopped, cucumber, diced, celery stalk, diced, apple, diced, plain fat-free yogurt, salt, ground black pepper, ground cumin or curry powder, scallions, chopped
    12 ingredients
  • Four Cups & One  Apple  Salad (2 Ww Points Per Serving) Four Cups & One Apple Salad (2 Ww Points Per Serving)
    mandarin orange, drained, pineapple tidbits, drained and
    3 More
    mandarin orange, drained, pineapple tidbits, drained, fat free sour cream, marshmallow, apple
    8 min, 5 ingredients
  • Chicken Salad (Ww Core) Chicken Salad (Ww Core)
    cooked chicken breasts, diced, apples, grapes and
    1 More
    cooked chicken breasts, diced, apples, grapes, fat-free mayonnaise
    5 min, 4 ingredients
  • Apple Carrot Salad Apple Carrot Salad
    carrots, shredded, tart apple, chopped, raisins and
    7 More
    carrots, shredded, tart apple, chopped, raisins, fat-free plain yogurt, fat-free mayonnaise, dijon mustard, lemon juice, pepper, sugar substitute equivalent to 2 tsp sugar, shredded reduced-fat cheddar cheese
    15 min, 10 ingredients
  • Curried Chicken Salad Curried Chicken Salad
    fat-free sour cream, fat-free mayonnaise and
    10 More
    fat-free sour cream, fat-free mayonnaise, ground curry power, garlic clove, pressed, salt, diced celery, granny smith apple, cored and chopped, chopped red onion, diced cooked chicken, sweetened dried cranberries, toasted sliced almonds or cashews, chopped (optional), serve with lettuce wrap (bibb lettuce leaves). or bread of your choice.
    20 min, 12 ingredients
  • Curried Waldorf Salad Curried Waldorf Salad
    fat-free mayonnaise, plain fat-free yogurt and
    8 More
    fat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts
    12 min, 10 ingredients




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