128 appetit nov modified Recipes

all-purpose flour, baking powder, granulated sugar, salt, unsalted butter, cold, low-fat milk, cold, unsalted butter, melted (optional)

all-purpose flour , gluten free blend, xanthan gum, salt, baking powder, cake , enhancer (modified tapioca starch), sugar, coconut oil, melted and cooled, vanilla , gluten free, egg, ripe banana, milk (i used almond .)

whole scallions thinly sliced, garlic chopped, soy sauce, fresh lime juice, olive oil, light brown sugar packed, hot pepper sauce, toasted sesame oil, flank steak, kosher salt

yellow grits (not instant ), sharp white cheddar grated, unsalted butter, whole jalapeno peppers seeded, diced, heavy cream, salt and ground pepper to taste, tasso , andouille, or bacon cubed 1/3, vegetable oil optional, garlic sliced, butter divided, shrimp peeled, deveined, beer or more, low salt chicken stock, whole large eggs, fresh tarragon chopped

grapeseed oil, red onion, diced, red bell peppers, diced, green bell peppers, diced, garlic, diced, artichokes, diced, black beans , drained, edamame , shelled, lentils , drained, soft silken tofu, rolled oats, hungarian paprika, chili powder, dried oregano, parsley leaves, minced, ground cumin, celery salt, ground sage, seasoned bread crumbs, egg

bulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin

olive oil spray, minced garlic, chopped mushrooms, black pepper to taste, silken tofu , drained of water, almond breeze, cornstarch, vegetable bouillon, curry powder, salt

whole wheat flour, sugar, cocoa, egg, skim milk, apple sauce, dark chocolate chips or 1 tbsp coca nibs, vanilla

boneless pork ribs , country style, cut into 1 cubes, onion, minced, garlic cloves, minced, chili powder, salt, oregano, cayenne pepper, hominy, drained, water

cranberries, oat flour , 2.5 cups red mill, oats, wheat flour, splenda no calorie, baking powder, salt, cinnamon, skim milk, egg, apple sauce, orange peel, orange juice

semolina, onions, diced, oil, salt, mustard seeds, water, chillies, ginger, beans, black , mature seeds raw

all-purpose flour, egg beaters, buttermilk, granulated sugar, baking powder, baking soda, unsweetened applesauce, salt

butter, applesauce, dark molasses, sugar, cocoa powder, dark chocolate chips, egg, egg white, vanilla, dry nonfat milk, dry nonfat milk, baking powder, salt, wheat germ

whole wheat flour, baking powder, baking soda, canola oil, orange juice, water, vanilla extract, blueberries

ground beef, onion, chopped, tomato paste (1 can), crushed tomatoes (1 can), water, dried oregano, garlic powder, salt, black pepper, ground, sugar, ricotta cheese, cottage cheese, parmesan cheese, egg, lasagna noodles (12 noodles), mozzarella cheese, shredded

lean ground turkey, chopped parsley, egg, dried basil, dried parsley, garlic powder, kosher salt, red pepper flakes, oat flour

sweet potato, squash , winter, butternut, raw, carrots, fresh sliced ginger, curry powder, vegetable broth, pear, apple, onions, extra virgin olive oil, apple juice, sea salt, black pepper, crispbread , wasa rye

peppercorn, tomato, sliced thickly, olive oil, bread (preferably wholewheat or rye meal), peanut butter, olive oil, salt , if desired