Detox Sweet Potato Squash and Ginger Soup (Modified) Recipe

Posted by
Rate It!
Detox Sweet Potato Squash and Ginger Soup (Modified)
Add your photo!



  1. Put peeled and sliced sweet potato, butternut squash, carrots, ginger and curry powder in a large saucepan with vegetable stock. Cover, bring to gentle boil, simmer for 30 minutes or until everything is soft.
  2. Core peel slice apple, pear, onions, olive oil and juice into another saucepan, cook on medium 5-10 minutes until soft.
  3. Mix it all up and vitamix it.
  4. Eat with three Wasa rye crackers.
  5. Top with cottage cheese if you aren't in detox phase (add the calories and protein).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1722.82 Kcal (7213 kJ)
Calories from fat 367.25 Kcal
% Daily Value*
Total Fat 40.81g 63%
Cholesterol 14.76mg 5%
Sodium 10231.83mg 426%
Potassium 4439.69mg 94%
Total Carbs 320.93g 107%
Sugars 91.94g 368%
Dietary Fiber 45.67g 183%
Protein 40.72g 81%
Vitamin C 85.9mg 143%
Vitamin A 2.5mg 84%
Iron 18.6mg 103%
Calcium 437.6mg 44%
Amount Per 100 g
Calories 68.54 Kcal (287 kJ)
Calories from fat 14.61 Kcal
% Daily Value*
Total Fat 1.62g 63%
Cholesterol 0.59mg 5%
Sodium 407.05mg 426%
Potassium 176.62mg 94%
Total Carbs 12.77g 107%
Sugars 3.66g 368%
Dietary Fiber 1.82g 183%
Protein 1.62g 81%
Vitamin C 3.4mg 143%
Vitamin A 0.1mg 84%
Iron 0.7mg 103%
Calcium 17.4mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 37.1
  • 45

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top