44 antipasto bean Recipes

beans , such as chickpeas, black-eyed peas or 1 (15 oz) can kidney , rinsed, white tuna packed in water, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, fresh ground pepper, salt, mixed salad greens

v 8 vegetable juice, capers , with juice, white vinegar, olive oil, salt, cauliflower, broken into large pieces, celery, chopped, green pepper, sliced, red pepper, sliced, dill pickles, sliced with 1/2 jar of juice, green beans, drained, yellow beans, drained, pickling onions , with juice, whole mushrooms, drained, pitted black olives, drained, stuffed green olives, drained, tuna fish, chunks drained, anchovies, flat fillets & oil, cut up fine

olive oil, rice vinegar, red wine vinegar, mixed italian herbs, dried oregano, dry mustard, dried basil, paprika, pepper, garbanzo beans, rinsed and drained, onion, garlic clove, peeled and cut in half, baby summer squash, trimmed (i used finger-sized zucchini and radish-sized pattypan), tiny green beans, trimmed, snap peas, trimmed, baby carrots, cut in halves or quarters lengthwise unless very thin, asparagus, trimmed, mushrooms, trimmed and cut into halves or quarters (i use crimini), broccoli floret , cut into bite-sized pieces, bell pepper , roasted (see instructions), lowfat mozzarella cheese , cut into bite-sized cubes, olives (i use pitted kalamata ), albacore tuna in water, drained

genoa salami, diced, deli ham, diced, pepperoni, diced, provolone cheese, diced, canned garbanzo beans or chickpeas, rinsed, drained and chopped, canned kidney beans, rinsed, drained and chopped, tomatoes, chopped, chopped red onion, pepperoncini, coarsely ground pepper, italian salad dressing, loaves (1 lb each) focaccia bread, torn leaf lettuce

garbanzo beans, drained, marinated artichoke hearts, pitted ripe olives, cut into halves, italian salad dressing, romaine lettuce , torn into bite-size pieces, sliced pepperoni , if desired, ground pepper

sliced asparagus, cut into 2-inch pieces (can sub fresh green beans ), quartered mushrooms, red bell pepper strips (can sub roasted s, drained), pitted ripe olives (i used black and green olives and sliced them in half), part-skim mozzarella cheese, cubed (i always use at least 8-oz and sometimes more), quartered artichoke hearts, drained, pickled pepperoncini peppers, drained, delicious additions - but totally optional, grape tomatoes, cut in halves, cucumbers, peeled and seeded and cut into half slices, red onion , quarted and cut in thin slices, cannelini beans, rinsed and drained, pepperoni , sopressata, salami, etc., vinaigrette: (you may want to double this depending on extra ingredients you add to the salad above), cider vinegar, chopped fresh parsley, extra-virgin olive oil, dried oregano, sugar, salt, black pepper, garlic cloves, minced

rotini pasta, garbanzo beans, rinsed and drained, sliced pepperoni, halved, sliced ripe olives, drained, diced sweet red pepper, diced green pepper, fresh mushrooms, sliced, garlic, minced, dried basil, salt, dried oregano, pepper, cayenne pepper, olive oil, lemon juice

pepperoncini peppers, drained, cherry peppers, drained (hotness to taste), garbanzo beans, rinsed and drained, fresh mushrooms, halved, grape tomatoes, provolone cheese, cubed, black olives, drained, sliced pepperoni, italian dressing

cauliflower, cut in florets, fresh green beans, prosciutto, thinly sliced, salami, thinly sliced, eggs, hard boiled, sliced, swiss cheese, sliced, leaves lettuce, olive oil, red wine vinegar, garlic cloves, crushed, salt, fresh ground pepper, parsley, finely chopped

rotini pasta, garbanzo beans, rinsed and drained, sliced pepperoni, halved, sliced ripe olives, drained, diced sweet red pepper, diced green pepper, fresh mushrooms, sliced, garlic cloves, minced, minced fresh basil or 2 tsp dried basil, salt, minced fresh oregano or 1/2 tsp dried oregano, pepper, cayenne pepper, olive oil or 1 cup vegetable oil, lemon juice

pepperoncini peppers, drained, garbanzo beans or 1 (15 oz) can chickpeas, rinsed and drained, halved fresh mushrooms, halved cherry tomatoes, provolone cheese, cubed, pitted ripe olives, sliced pepperoni, italian vinaigrette dressing, red leaf lettuce

pepperoncinis, drained, garbanzo beans or chickpeas, rinsed and drained, halved fresh mushrooms, halved cherry tomatoes, provolone cheese, cubed, pitted ripe olives, drained, sliced pepperoni, italian vinaigrette dressing, lettuce leaves

pepperoncini, drained, garbanzo beans or chickpeas, rinsed and drained, halved fresh mushrooms, halved cherry tomatoes, provolone cheese, cubed, pitted ripe olives, drained, sliced pepperoni, italian vinaigrette dressing, lettuce leaves

rotini or fusilli (corkscrew-shaped pastas), garlic cloves, dijon-style mustard, red-wine vinegar, balsamic vinegar, water, vegetable oil, sun-dried tomatoes (not packed in oil), soaked in hot water for 5 minutes and drained well, smoked mozzarella, cut into 1/2-inch cubes, a 1-lb can garbanzo beans, drained and rinsed, sliced hard salami , cut into julienne strips, bottled small peperoncini (pickled tuscan peppers), dried hot red pepper flakes, loosely packed fresh flat-leafed parsley leaves, minced

rotini pasta (corkscrew-shaped pastas) or 1/2 lb fusilli (corkscrew-shaped pastas), garlic cloves, dijon-style mustard, red wine vinegar, balsamic vinegar, water, vegetable oil, sun-dried tomato , not packed in oil, soaked in hot water for 5 minutes and drained well, smoked mozzarella cheese, cut into 1/2 inch cubes, canned garbanzo beans, drained and rinsed, sliced hard salami , cut into julienne strips, bottled small pepperoncini peppers (pickled tuscan peppers), hot red pepper flakes, loosely packed fresh flat-leaf parsley, minced

red leaf lettuce, fat-free italian salad dressing, celery ribs, sliced radish, black beans, rinsed and drained, frozen artichoke heart, thawed, grated parmesan cheese

beans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens

frozen artichoke hearts, canned no-salt-added chicken broth, undiluted, white balsamic vinegar, dried oregano, minced garlic, olive oil, pepper, fresh mushrooms, halved, chopped purple onion, garbanzo beans (chick-peas), drained, no-salt-added kidney beans, drained, torn romaine lettuce, sliced fat-free turkey ham , cut into thin strips, part-skim mozzarella cheese, thinly sliced, sweet red peppers, seeded and thinly sliced, cucumbers, sliced