Antipasto Toss Recipe

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Antipasto Toss
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Ingredients:

Directions:

  1. Toss beans, artichoke hearts (with liquid), olives and salad dressing. Cover and refrigerate. Just before serving, toss with remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.7 Kcal (1087 kJ)
Calories from fat 156.95 Kcal
% Daily Value*
Total Fat 17.44g 27%
Cholesterol 32.85mg 11%
Sodium 701.83mg 29%
Potassium 914.43mg 19%
Total Carbs 14.24g 5%
Sugars 4.7g 19%
Dietary Fiber 7.12g 28%
Protein 10.81g 22%
Vitamin C 13.7mg 23%
Iron 4.6mg 26%
Calcium 134mg 13%
Amount Per 100 g
Calories 64.36 Kcal (269 kJ)
Calories from fat 38.89 Kcal
% Daily Value*
Total Fat 4.32g 27%
Cholesterol 8.14mg 11%
Sodium 173.92mg 29%
Potassium 226.6mg 19%
Total Carbs 3.53g 5%
Sugars 1.16g 19%
Dietary Fiber 1.76g 28%
Protein 2.68g 22%
Vitamin C 3.4mg 23%
Iron 1.1mg 26%
Calcium 33.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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