7505 anticuchos heart kebabs Recipes
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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skinless, boneless chicken breasts, olive oil and10 Moreskinless, boneless chicken breasts, olive oil, juice of 2 limes, oregano, black pepper, water, tomatillos, husks removed and cut in half, onion, quartered, garlic, finely chopped, serrano or jalapeno peppers, cilantro, chopped, salt22 min, 12 ingredients
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hearts of romaine , cut into 1 strips and9 Morehearts of romaine , cut into 1 strips, bell pepper sliced into thin strips (red or green ), minced ginger, soy sauce, sliced onions, minced green onions or garlic scapes (see note below), baby carrots , sliced lengthwise, salted , roasted peanuts, margarita marinated shrimp, cornstarch10 ingredients
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hearts of palm, sliced diagonally into about 1/2in pieces and13 Morehearts of palm, sliced diagonally into about 1/2in pieces, avocado, diced, onion, diced (i used vidalia), tomatoes, halved or quartered , depending on size, fresh cilantro, juice from 1-2 limes (you want about 3-4tsp juice), salad quality olive oil, garlic, minced, mango , pineapple, papaya, guava or orange preserves or fruit spread, ground cumin, ground coriander, kosher or sea salt and fresh ground pepper15 min, 14 ingredients
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hearts of romaine, cleaned and chopped and7 Morehearts of romaine, cleaned and chopped, ripe pears, peeled and diced, dried cranberries, nuts toasted : pecans, almond, walnuts etc., bacon, cooked and crumbled ( turkey bacon is also fine ), goat cheese crumbled, part balsamic vinaigrette to 2 parts poppy seed dressing- bottled or your favorite home made dressing, vinaigrette to 2/3 cup poppyseed or enough to moisten but not drench salad20 min, 8 ingredients
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Tonja Lee William's Greek Saladhearts of romaine lettuce, washed and spun dry and9 Morehearts of romaine lettuce, washed and spun dry, red pepper , roasted, seeded, peeled, sliced into thin strips, cucumber, peeled, cut into chunks, red-ripe tomato, cut into chunks, black kalamata olives, pitted, extra virgin olive oil (use a fruity green 1), fresh lemon juice, chopped fresh oregano, freshly ground pepper, feta cheese10 min, 10 ingredients
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Wilted Greens with Bacon Vinaigrettehearts romaine, chopped, bacon, sugar, vinegar and1 Morehearts romaine, chopped, bacon, sugar, vinegar, kosher salt and freshly ground black pepper23 min, 5 ingredients
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Your Basic Tossed Salad (Rachael Ray)hearts romaine lettuce, tomatoes, diced and7 Morehearts romaine lettuce, tomatoes, diced, kirby cucumber or 1/4 european seedless cucumber, diced, yellow onion or 1/2 red onion, chopped, carrot, peeled and shredded, a couple of glugs ) extra-virgin olive oil, a couple of splashes ) red wine vinegar, sugar, coarse salt and black pepper11 min, 9 ingredients
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Heart Stack Snackripe tomatoes, thinly sliced, mozzarella block, sliced and3 Moreripe tomatoes, thinly sliced, mozzarella block, sliced, handful of fresh basil leaves, creamy italian salad dressing, fresh basil , for the dressing5 ingredients
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Heart Attack Chicken Liverschicken livers, chicken fat, daichon radish shredded and4 Morechicken livers, chicken fat, daichon radish shredded, white onions sliced, heavy cream, cherries pitted and marinated in kirschwasser, lawrys season salt45 min, 7 ingredients
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Michaels Fast Easy Yummy Caesar Saladhearts of romaine lettuce and10 Morehearts of romaine lettuce, half cup croutons (we use perfect croutons because they are ), half cup grated parmesan cheese, garlic, aa ) egg (raw or lightly poached), generous tbsp of worcestershire sauce, generous tsp salt, generous tsp pepper, generous tbsp of anchovie paste, lemon juice (i get 4 salads from 1 lemon), third cup olive oil (the taste will be somewhat dominated by the oil, so you might want to try a few until you find one you like. we use bertoli s classico)11 ingredients
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Blue Cheese And Dried Cranberry Tossed Saladhearts of romaine lettuce, chopped and6 Morehearts of romaine lettuce, chopped, english cucumber, sliced, grape tomatoes, halved, chopped toasted pecans, dried cranberries, crumbled blue cheese, balsamic vinaigrette dressing7 ingredients
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Bacon Lettuce Tomato Salad With Goat Cheese Dressi...hearts of romaine lettuce cleaned, dried, and broken into... and7 Morehearts of romaine lettuce cleaned, dried, and broken into bite size pieces, grape tomatoes cut in half, rashers of bacon , cit into 1/4 strips and fried until crisp, drain, chevre goat cheese (i use plain but herbed would be good too), skim milk (any milk including buttermilk will work), teas white wine vinegar, teas freshly ground black pepper, kosher salt to taste8 ingredients
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Eat Everyday Saladhearts of romain washed and spun dry (thinly sliced) and8 Morehearts of romain washed and spun dry (thinly sliced), red onion (diced ), english seedless cucumber (cut legnthwise and thinly sliced), chick peas (garbonzo beans) drained and rinsed, cannelini beans drained and rinsed, sun dried tomatos in oil (thinly sliced ) (optional), feta cheese, olive oil (to dress salad) to taste, lemon juice (to dress salad) to taste9 ingredients
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Heart Beet Saladcashews, butter, maple syrup, cooking oil, butter and4 Morecashews, butter, maple syrup, cooking oil, butter, cooking oil, brown sugar, beets skinned and sliced, pears sliced9 ingredients
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