1505 answer shake Recipes

cube steak, vegetable oil, flour, salt, black pepper, water, ketchup, worcestershire sauce, onion, cut into rings, flour (use pillsbury s shake & blend for gravies)

fresh strawberries, skim milk, low-fat plain yogurt, brown sugar, vanilla essence

milk, mixed frozen blueberries (or any combination) or 2 cups frozen blackberries (or any combination) or 2 cups frozen strawberries (or any combination) or 2 cups frozen raspberries (or any combination), banana, peanut butter (optional)

nonfat milk, fat-free cottage cheese, cocoa powder, unsweetened, instant coffee crystals, splenda sugar substitute (4-6 packets or sweeten to taste), banana, frozen, crushed ice (optional)

frozen blueberries (unsweetened ), frozen raspberries (unsweetened ), plain low-fat yogurt, water, water (optional), sugar, to taste (i use 3-4 tbsp of sugar but it depends on the sweetness of the fruit )

milk, frozen ice cream (or frozen yogurt), candy bars, broken in half (use half or go for the whole thing, saving out a few crumbles)

ziploc bag (gallon or 1/2 gallon size), sugar, flour, cinnamon (or nutmeg), salt, butter, cubed small, fresh fruit, peeled and sliced if necessary (about 5 peaches or apples)

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

chuck steak, big dice, bacon, small cube or 125 g ham, pieces small cube, oil, water, beef bouillon cubes, cayenne , a few shakes, oregano, basil, dry red wine, onions, chopped, mushrooms, small, peeled and in chunks, canned tomatoes , blended with the juice, salt and pepper

cold milk, instant pudding mix (4 serving size, choose your flavor), scoops vanilla ice cream, cream (use canned or fresh )

almond milk, apple juice, cherries, pitted (or frozen ), bananas, vanilla extract, raw cashews

oil, ground beef, salt, french onion soup, chili powder, cumin, ground, black pepper, cocoa powder, kidney beans, drained and rinsed, tomato paste, tomato sauce, cola (coca or pepsi)

low-fat sugar-free chocolate ice cream, skim milk, creamy peanut butter, vanilla

fully ripe bananas, glasses milk, vanilla ice cream, chopped almonds

strawberry, milk, banana, peeled,cut into chunks,and frozen