Cherry Supreme Smoothie Shake Recipe

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Cherry Supreme Smoothie Shake
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  1. Place all ingredients in blender in order listed. Put on the lid and process until smooth.
  2. Pour into glasses and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3030.66 Kcal (12689 kJ)
Calories from fat 1554.46 Kcal
% Daily Value*
Total Fat 172.72g 266%
Cholesterol 67.43mg 22%
Sodium 287.11mg 12%
Potassium 3848.28mg 82%
Total Carbs 349.03g 116%
Sugars 256.32g 1025%
Dietary Fiber 37.1g 148%
Protein 58.19g 116%
Vitamin C 73.4mg 122%
Iron 15.4mg 85%
Calcium 892mg 89%
Amount Per 100 g
Calories 276.42 Kcal (1157 kJ)
Calories from fat 141.78 Kcal
% Daily Value*
Total Fat 15.75g 266%
Cholesterol 6.15mg 22%
Sodium 26.19mg 12%
Potassium 350.99mg 82%
Total Carbs 31.83g 116%
Sugars 23.38g 1025%
Dietary Fiber 3.38g 148%
Protein 5.31g 116%
Vitamin C 6.7mg 122%
Iron 1.4mg 85%
Calcium 81.4mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.2
  • 85

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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