18703 anne oatmeal skim Recipes

oatmeal, skim milk, whole wheat flour, scoop whey protein powder, baking powder, baking soda, cinnamon, dates, chopped, egg, beaten, grapeseed oil, agave syrup, prune puree

old-fashioned oatmeal, skim milk, whole wheat flour, baking powder, baking soda, salt, cinnamon (here is where you can add any spice that sounds good to you. i will add a pinch of cloves and a shak), unsweetened applesauce, egg whites, blueberries (i use unthawed frozen)

skim milk, boiling water, oatmeal or 1 1/2 cups rolled oats, splenda granular or 2 tbsp sugar, canola oil, whole eggs or 1/2 cup egg substitute, whole wheat flour (preferably stone ground) or 1 cup unbleached flour, sea salt or 1/2 tsp salt, baking powder, skim milk (to thin batter as needed)

flour, oatmeal, skim milk, water, egg white, baking powder, baking soda, vanilla, salt, blueberries

rolled oats (old fashioned oatmeal), skim milk, whole wheat flour, brown sugar , packed, unsweetened applesauce, egg whites, baking powder, baking soda, salt

plain quick-cooking oatmeal, skim milk, sliced almonds, powdered ginger, honey, ground flax seed, low-fat vanilla yogurt

quaker old-fashioned oatmeal, skim milk, water, molasses, few shakes ground ginger, few shakes ground cinnamon, vanilla extract, few dashes kosher salt

old-fashioned oatmeal, skim milk, unsweetened applesauce, egg beaters egg substitute, brown sugar, whole wheat flour, baking powder, baking soda, salt, cinnamon, raisins

skim milk, quick-cooking oatmeal, dark brown sugar, salt, vanilla frozen yogurt , slitely soften, fresh raspberry

skim milk, quick cooking oats, eggbeaters, nonfat plain yogurt, whole wheat flour, white bean flour, brown sugar, molasses, baking powder, salt

skim milk, butter, quick-cooking rolled oats, sugar, salt, cinnamon, nonfat sour cream, egg, separated, dried sweetened cranberries (i use raisins or chopped dates), egg whites, brown sugar

skim milk, rolled oats, egg beaters egg substitute, unsweetened applesauce or 1/4 cup pumpkin puree, wheat flour, white flour, baking powder, salt, blueberries

oatmeal, skim milk, flax seed, wheat germ, wheat bran, raisins

whole grain oatmeal, skim milk, sugar free/fat free yogurt, vanilla extract, cinnamon

skim milk, oatmeal (any flavor you d like) or 1 cup raw (any flavor you d like), vanilla extract, cocoa, ice cubes