Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.24 Kcal (750 kJ) | ||
| Calories from fat | 19.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 3% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 32.31mg | 1% | |
| Potassium | 213.13mg | 5% | |
| Total Carbs | 33.39g | 11% | |
| Sugars | 12.89g | 52% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 139.9mg | 777% | |
| Calcium | 139.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 174.85 Kcal (732 kJ) | ||
| Calories from fat | 18.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 31.52mg | 1% | |
| Potassium | 207.91mg | 5% | |
| Total Carbs | 32.57g | 11% | |
| Sugars | 12.57g | 52% | |
| Dietary Fiber | 3.3g | 14% | |
| Protein | 6.61g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 136.5mg | 777% | |
| Calcium | 136.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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