166 and with honeyed walnuts and fruit Recipes

old fashioned oats, sliced almonds, chopped walnuts, coconut, sunflower seeds, salt, unsalted butter, honey, chopped tropical blend dried fruit

unsalted butter, softened , plus additional for buttering pans, dried cranberries or dried sour cherries, chopped mixed fine-quality candied fruit such as pear , citron, and candied orange peel (not a supermarket brand; 1/4 lb), port, walnuts (4 1/4 oz), all-purpose flour, salt, baking soda, ground ginger, ground cinnamon, sugar, eggs, active dry yeast (from two 1/4-oz packages), molasses (not blackstrap), mild honey

spinach leaves, strawberries, sliced, bananas, sliced, mandarin orange sections, drained, sweetened dried cranberries (such as craisins), chopped walnuts, apple cider vinegar, vegetable oil, honey, garlic powder, toasted sesame seeds

plain yogurt, rolled oats, strawberries, walnuts, honey, frozen fruit

fat-free plain yogurt, reduced-fat mayonnaise, honey, spicy brown mustard, dried marjoram, ground ginger, cubed cooked turkey breast, celery ribs, thinly sliced, red apple, finely chopped, dried cranberries, chopped walnuts, toasted

rolled oats, sunflower seeds, wheat germ, sesame seeds, salt, vanilla extract, chunky peanut butter, honey, dried fruit, chopped (apricots, prunes, raisins), chopped walnuts, semi-sweet chocolate chips

mandarin oranges, drained, pineapple chunks, drained, ripe banana, sliced, halved seedless grapes, mayonnaise, sour cream, honey, chopped walnuts, flaked coconut , optional

rolled oats, milk, apple juice, honey, ground cinnamon, blanched toasted and coarsely chopped almonds or 3/4 cup pecans or 3/4 cup walnuts, tart green apple, cored, seeded , and very thinly sliced crosswise, desired-flavor yogurt, fresh raspberry

eggs, sugar, honey, oil, raisins, chopped walnuts, chopped citron or mixed candied fruit, allspice, cinnamon, apricot or plum brandy, baking powder, baking soda, flour

lime peel, grated, lime juice, apples, cored and grated (not peeled ), honey, raisins, prunes, chopped, pitted dates, chopped, pecans (or walnuts)

oats, mixed nuts - almonds , pecans, walnuts, sunflower seeds, pepitas, dried coconut, cinnamon, salt, honey, dried fruit (multi color raisins, cranberries, bluberries,apricot

cubed unpeeled red apples, cubed unpeeled pears, chopped dates, diced celery, chopped walnuts, lemon juice, banana peeled and sliced, light mayonnaise, honey, grated lemon rind, all spice

warm water -- (110f), orange juice, active dried yeast -- 0.25-oz, honey, all-purpose flour -- divided, chopped cranberries, ripe banana -- mashed, grated -- peeled apple, chopped pecans -- or walnuts, orange zest, lemon zest, sugar, salt -- plus, salt, unsalted butter -- melted, whole-wheat bread flour

grated carrot, raisins, honey, cinnamon, allspice, nutmeg, butter, water, whole wheat flour, baking soda, rolled oats, walnuts, chopped

rolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)

raisins, dried apricots, chopped walnuts, honey, grated lemon rind

red delicious apples, cored and cubed, red grapes, green grapes, oranges, peeled and sectioned, plain yogurt, honey (more if you like sweeter), lettuce leaf, bananas, peeled and sliced, walnuts, chopped

plain fat-free yogurt, honey, orange juice concentrate, red apple, cored and chopped, banana, peeled and sliced, red seedless grapes, cut in half, green seedless grape, cut in half, chopped melon or 2 cups cantaloupes or 2 cups honeydews or 2 cups mangoes or 2 cups papayas or 2 cups peaches, toasted walnuts