Fresh Fruit Bread Recipe

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Fresh Fruit Bread
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Ingredients
16
Count
Nutrition
3134
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the water, juice, yeast and honey.
  2. Add 2 cups of the all-purpose flour and mix well.
  3. Cover and let rise in a warm place away from drafts 45 minutes.
  4. Meanwhile, grease and flour two loaf pans and set aside. In a
  5. Separate bowl, toss together the cranberries, banana, apple, pecans, orange zest, lemon zest, sugar, salt and butter.
  6. Beat into the risen bread.
  7. Add the whole-wheat flour and the remaining all-purpose flour one cup at a time.
  8. Transfer to a well-floured surface and knead 15 minutes.
  9. Grease a bowl generously. Place the dough in the bowl and turn to
  10. Evenly coat.
  11. Cover and let rise 1 hour or until the dough has doubled in bulk.
  12. Punch the dough down and knead the dough 5 minutes longer.
  13. Divide the dough in half and shape into two loaves.
  14. Place in the prepared loaf pans and cover.
  15. Let rise in a warm place away from drafts.
  16. When the loaves have nearly doubled in size, preheat the oven to 350 F.
  17. Bake 45 to 50 minutes or until it sounds hollow when tapped.
  18. Cool at least 30 minutes on a wire rack before slicing and serving.
  19. Yield: 2 loaves
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3133.96 Kcal (13121 kJ)
Calories from fat 1004.16 Kcal
% Daily Value*
Total Fat 111.57g 172%
Cholesterol 45.8mg 15%
Sodium 4672.8mg 195%
Potassium 1578.71mg 34%
Total Carbs 471.74g 157%
Sugars 57.03g 228%
Dietary Fiber 31.71g 127%
Protein 68.9g 138%
Vitamin C 62.4mg 104%
Vitamin A 0.2mg 7%
Iron 12.9mg 72%
Calcium 208.3mg 21%
Amount Per 100 g
Calories 288.43 Kcal (1208 kJ)
Calories from fat 92.42 Kcal
% Daily Value*
Total Fat 10.27g 172%
Cholesterol 4.21mg 15%
Sodium 430.06mg 195%
Potassium 145.3mg 34%
Total Carbs 43.42g 157%
Sugars 5.25g 228%
Dietary Fiber 2.92g 127%
Protein 6.34g 138%
Vitamin C 5.7mg 104%
Iron 1.2mg 72%
Calcium 19.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.2
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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