168 and with herb garlic dip Recipes

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

bacon, frozen chopped spinach, thawed and drained, quartered marinated artichoke hearts, drained, garlic-herb flavored cheese spread, grated parmesan cheese, sour cream, mayonnaise

canned cannellini beans, drained and rinsed, hidden valley original ranch light dressing, greek yogurt, parmesan cheese, shredded, lemon juice, garlic, minced, fresh ground pepper, parsley, chopped, fresh dill, chopped, fresh mint, chopped, fresh chives, chopped

lime juice, avocados, peeled and seeded, cucumber, peeled and seeded, garlic clove, peeled, fresh herb (cilantro, parsley and or basil)

frozen artichoke hearts, fat-free cottage cheese, herbed goat cheese (chevre), dijon mustard, fresh lemon juice, garlic cloves, crushed, worcestershire sauce, light mayonnaise, fat-free half-and-half, chopped chives, salt and pepper, to taste, grated parmesan cheese

herb pizza dough , according to package directions, plain greek yogurt, hidden valley original ranch dips mix (or garlic ranch dip mix), garlic cloves, roughly chopped, chicken tenders, extra virgin olive oil, baby portabella mushrooms, chopped, baby spinach leaves, shredded mozzarella cheese, fresh shredded parmesan cheese, pepper

garlic & herb spreadable cheese, chopped fresh spinach, pepper, frozen puff pastry, thawed, honey mustard sauce or 2 cups sweet and sour sauce (dipping sauce of your choice)

fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish

chicken breasts, boneless and skinless, white onion, chopped finely, garlic clove, minced, broccoli florets, red pepper, chopped, chicken broth, cream cheese with garlic and herbs, dip, bow tie pasta, cooked, parmesan cheese, salt & pepper

vanilla yogurt, chopped fresh chives, chopped fresh dill, grated lemon peel, salt, minced garlic, pepper, assorted cut-up assorted fresh vegetables

frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked

brown sugar, onion powder, garlic powder, herbes de provence, dried oregano, paprika, mustard powder, coarse salt, ground red pepper, ground coriander, black pepper, rib eye steaks, about,trimmed, extra virgin olive oil, yellow onions , cut crosswise into 1/2 inch thick slices, extra virgin olive oil, apple cider vinegar, honey, red jalapeno chiles or 1 green jalapeno chile, halved,stemmed,seeded,minced, chopped fresh oregano, coarse salt

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil

water , as needed, extra-lean ground beef, frozen chopped onions, crushed red pepper flakes, whole wheat macaroni, low-fat mayonnaise, low-fat sour cream, supermarket-style garlic and herb seasoning mix, precut mixed vegetables (about 6 cups celery, cauliflower, broccoli, and carrots), your favorite pasta sauce, grated low-fat cheddar

bacon, frozen chopped spinach, thawed and drained, quartered marinated artichoke hearts, drained, garlic & herb spreadable cheese, grated parmesan cheese, sour cream, mayonnaise

beef chuck roast (about 2 1/2-lb), trimmed of excess fat, kosher salt and freshly ground black pepper, olive oil, for searing, onions, chopped, garlic, bay leaf, worcestershire sauce, tomato paste, few dashes thai hot sauce , optional, onion or beef broth, french bread , sliced lengthwise, for serving, soft herb-flavored cheese, for serving (recommended : boursin)

bagels, sliced into 5 to 7 thin slices, butter, melted, crushed red pepper flakes, ground black pepper, paprika, oregano, garlic powder, basil, cream cheese, at room temperature, fresh lemon juice, black pepper, paprika

all-purpose flour, salt, black pepper, fat-free milk, barbecue smoked seasoning (such as hickory liquid smoke), dry breadcrumbs, quick-cooking oats, garlic and herb seasoning, skinless boneless chicken breasts , cut into 2-inch strips, dijon mustard, honey