Spinach Cheese Bundles Recipe

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Spinach Cheese Bundles
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix spreadable cheese, spinach and pepper in a small bowl.
  3. Roll out one sheet of pastry dough onto a floured surface, rolling into a 12 inch square.
  4. Cut pastry into 16 (3 inch) squares.
  5. Place about 1 teaspoons of cheese mixture in the center of each square.
  6. Brush edges each square with water.
  7. Bring edges together up over filling and twist tightly to seal.
  8. Fan out corners of pastry for a nice look.
  9. Place bundles about 2 inches apart on a baking sheet.
  10. Bake approximately 13 minutes or until golden brown.
  11. Repeat procedure with the remaining sheet of pastry dough and cheese mixture.
  12. Serve warm with dipping sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.18 Kcal (181 kJ)
Calories from fat 24.63 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 1.33mg 0%
Sodium 103.54mg 4%
Potassium 12.77mg 0%
Total Carbs 6.12g 2%
Sugars 4.92g 20%
Dietary Fiber 0.26g 1%
Protein 0.21g 0%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 227.1 Kcal (951 kJ)
Calories from fat 129.52 Kcal
% Daily Value*
Total Fat 14.39g 4%
Cholesterol 7mg 0%
Sodium 544.5mg 4%
Potassium 67.13mg 0%
Total Carbs 32.2g 2%
Sugars 25.89g 20%
Dietary Fiber 1.37g 1%
Protein 1.13g 0%
Vitamin C 2.2mg 1%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 39.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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