113 and walnut salad with basil Recipes
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zucchini , julienned (i use the julienne blade on my mand... and6 Morezucchini , julienned (i use the julienne blade on my mandoline, you can use your awesome knife skills if you don tsp have 1, or thinly slice the on the diagonal. ), kosher salt, fresh lemon juice (or to taste), fresh soft herbs (such as basil, parsley, oregano, chives, mix and match at will), finely chopped, fruity extra virgin olive oil (or to taste), freshly ground pepper, toasted chopped walnut pieces (i used these, but i think pine nuts would be equally good), optional (but read my note)15 min, 7 ingredients
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penne (or rotini, radiatore, bowtie, etc), garlic, minced and9 Morepenne (or rotini, radiatore, bowtie, etc), garlic, minced, lemon , for juice and zest, fresh basil leaf, tuna in olive oil, not drained (or 6-oz tuna in water, plus approximately 1/4 cup of extra virgin olive oil of your choice), tomato, chopped, scallions, chopped, parmesan cheese, grated or shredded (optional), hot sauce or tabasco sauce, to taste (optional), toasted pignolis or walnuts (optional), salt and pepper40 min, 11 ingredients
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radishes, quartered, salt, pepper, green onions, chopped and8 Moreradishes, quartered, salt, pepper, green onions, chopped, sliced fennel bulb, fresh basil leaves, thinly sliced, snipped fresh dill, olive oil, champagne vinegar, honey, garlic cloves, minced, chopped walnuts, toasted30 min, 12 ingredients
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vegetable stock, wild rice, celery ribs, chopped and10 Morevegetable stock, wild rice, celery ribs, chopped, apple, cored and diced, chopped walnuts, golden raisin, minced red onion, snipped fresh basil, extra virgin olive oil, white wine vinegar, honey, dijon mustard, salt1 hour 5 min, 13 ingredients
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salt, cardamom and9 Moresalt, cardamom, splenda granular, sugar substitute (or sugar), nonfat yogurt (or fat free sour cream), cantaloupe balls (or cubes ), watermelon balls (or cubes ), blueberries, blackberry, fresh pineapple, cubed, walnuts, roughly chopped (or nuts of your choice), fresh basil leaf, roughly chopped (optional)30 min, 11 ingredients
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pan recipe yellow or white cornbread and9 Morepan recipe yellow or white cornbread, cooked ear of corn on the cob , corn removed, red ripe plum tomatoes chopped, green bell pepper chopped, several tbsp chopped red onion chopped, carrot finely chopped or grated, chopped toasted pecans or walnuts, homemade favorite oil and vinegar or bottled italian dressing or vinaigrette, salt and pepper to taste, fresh basil , parsley or cilantro to garnish10 ingredients
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whole-wheat couscous , or quinoa, ground cumin and11 Morewhole-wheat couscous , or quinoa, ground cumin, chopped fresh parsley leaves, chopped walnuts, smoked boneless chicken breast, cut into 3/4-inch cubes, red seedless grapes, halved, green seedless grapes, halved, fresh pink grapefruit juice, fresh lemon juice, fresh lime juice, fresh basil leaves , cut into thin strips, curry powder, arugula (about 2 cups packed), coarse stems discarded13 ingredients
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Potato Salad Primavera
red onion, chopped and13 Morered onion, chopped, red bell pepper, cored, seeded, and diced, celery stalks , halved lengthwise and thinly sliced, asparagus spears, trimmed and cut into 1-inch pieces (2 cups), chopped walnuts, fat-free mayonnaise, garlic quartered, grated parmesan, ground black pepper, basil leaves, red-skinned potatoes quartered (4 cups), salt, water, white wine vinegar14 ingredients -
Favourite Filling Salad
mixed sprouts (such as sunflower), fresh cilantro, chopped and12 Moremixed sprouts (such as sunflower), fresh cilantro, chopped, fresh parsley, chopped, mint, chopped, basil leaves, chopped or torn, lemons , o cut in half, crosswise, limes, cut in half , crosswise, macadamia nut oil (or walnut oil), coarse sea salt, ripe avocado, peeled, seeded, chopped, dehydrated almonds (or other dehydrated nuts), dried currant, hemp seeds, dulse seaweed , picked over to remove any shells, torn into pieces15 min, 15 ingredients -
Grilled Chicken Pasta Salad
olive oil, vinegar, basil leaves, chopped and6 Moreolive oil, vinegar, basil leaves, chopped, boneless skinless chicken breast halves, bow tie pasta, cooked, croutons , caesar, sun-dried tomato , cut into strips, walnuts, coarsely chopped, parmesan cheese, grated30 min, 9 ingredients -
Orzo Pesto Salad- 5 Points
water, orzo pasta, basil leaves, arugula leaf and11 Morewater, orzo pasta, basil leaves, arugula leaf, garlic cloves, peeled, walnut pieces, salt, dry white wine, bay leaves, turkey breast cutlets, kalamata olives, pitted and slivered, head radicchio, quartered, cored, and sliced, tomatoes, quartered, grated parmesan cheese, fresh coarse ground black pepper30 min, 15 ingredients -
Starwberry Feta Quinoa Salad
quinoa, water, strawberry, sliced, feta cheese, crumbled and4 Morequinoa, water, strawberry, sliced, feta cheese, crumbled, fresh basil, chopped, walnuts, chopped, honey, olive oil25 min, 8 ingredients
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