Starwberry Feta Quinoa Salad Recipe

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Starwberry Feta Quinoa Salad
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Ingredients:

Directions:

  1. In a small pot, bring 1C quinoa and 2C water to a rolling boil. Reduce heat to low, cover, and let simmer for about 15 minutes or until the water is absorbed. Refrigerate for about an hour or until room temperature.
  2. In a large bowl or tupperware, mix together quinoa, sliced strawberries, feta cheese, chopped walnuts, and basil. Then drizzle on honey and olive oil. Toss.
  3. Serve cold or at room temperature Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.23 Kcal (1144 kJ)
Calories from fat 107.24 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 7.34mg 2%
Sodium 96.85mg 4%
Potassium 265.7mg 6%
Total Carbs 36.31g 12%
Sugars 16.37g 65%
Dietary Fiber 3.57g 14%
Protein 8.06g 16%
Vitamin C 17.8mg 30%
Iron 2.2mg 12%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 153.26 Kcal (642 kJ)
Calories from fat 60.16 Kcal
% Daily Value*
Total Fat 6.68g 18%
Cholesterol 4.12mg 2%
Sodium 54.32mg 4%
Potassium 149.04mg 6%
Total Carbs 20.37g 12%
Sugars 9.18g 65%
Dietary Fiber 2g 14%
Protein 4.52g 16%
Vitamin C 10mg 30%
Iron 1.3mg 12%
Calcium 41.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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