78 and vegetable supper Recipes

boneless skinless chicken breasts, vegetable oil, french-style green beans, sliced carrots, chopped canned tomatoes, potato , cut into cubes, uncooked rice, salt, pepper, water, shredded cheddar cheese

chicken broth, rice, carrots, sliced 1/8-inch thick, stalks celery, sliced 1/4-inch thick, zucchini, sliced 1/4-inch thick, butter or 6 tbsp margarine, flour, milk or 2 cups half-and-half, cooked chicken , chopped into bite-sized pieces, green onion, thinly sliced, salt and pepper, to taste, parsley, minced

sliced pears with juice, drained, vegetable oil, boneless skinless chicken breast halves, salt, sliced onion, garlic cloves, finely chopped, dry white wine, soy sauce, cornstarch, crushed dried thyme, spinach leaves , torn (about 5-oz.)

boneless center cut pork chops , about 3 oz each, light brown sugar, salt and pepper, to taste, vegetable oil, apple juice, baked beans, corn kernels, drained, apple cider vinegar, dried thyme (optional)

butter or 3 tbsp margarine, chicken breast , strips, salt, thyme, pepper, water, frozen mixed vegetables

flour tortillas, ground beef, vegetable oil, salad greens, chunky salsa, diced tomato, black beans, drained, shredded cheese, sliced nacho jalapeno, taco seasoning , # 493255, sour cream, diced jalapeno

elbow macaroni, butter, all-purpose flour, milk, salt, dry mustard, grated cheddar cheese, chopped onion, garlic cloves, minced, vegetable oil, ground chuck, barbecue sauce, chili powder, ground cumin, salt, fresh ground black pepper, worcestershire sauce, crushed tomatoes

boneless beef top sirloin steaks, 1 1/2 inches thick, fat trimmed, red potatoes , cut into 1 inch pieces, baby carrots, frozen pearl onions, fennel bulb, trimmed (reverse fronds for garnish.), beef broth, dried thyme, crumbled, paprika, dried oregano, crushed, salt, garlic powder, dried sage, crumbled, black pepper

ground beef, smoked sausage, onions, chopped, bell peppers, chopped, celery ribs, chopped, minced garlic cloves, heads of cabbage (squash), vegetable stock, water, diced stewed tomatoes, red beans, drained rinsed, pinto beans, drained rinsed, uncooked long-grain rice, water, cumin , 2 tbsp, dark chili powder, salt and pepper, cajun seasoning

smoked mackerel fillets, king prawns (pre cooked ), garlic clove (sliced ), chili powder, water, green beans, vegetable bouillon cube

potatoes, peeled and cut into chunks, salt, milk, cream cheese, onion, finely chopped, chopped fresh chives (optional), olive oil or 1 tbsp vegetable oil, plus more for drizzling, bacon, chopped, mcintosh apple, chopped, celery ribs, from the heart, finely chopped, onion, chopped, ground sage, dried thyme leaves, fresh ground black pepper, corn muffins, store bought, boneless center cut pork chops, sugar snap peas, chicken broth or 1 cup water, butter

head iceberg lettuce, cored and washed, head romaine lettuce, washed, tomatoes, cut in 1/2, radishes, sliced, cucumber, peeled and sliced, any other raw vegetables that the family likes, homemade croutons , recipe follows, grated cheddar, your favorite salad dressing , such as ranch, 1000 island or italian, stale bread, crusts removed, butter, softened, garlic powder, vegetable oil

potatoes, peeled and cut into chunks, salt, milk, cream cheese, onion finely chopped, chopped fresh chives , optional, olive oil or vegetable oil, plus some for drizzling, bacon, chopped, mcintosh apple, chopped, ribs celery from the heart, finely chopped, onion, chopped, freshly chopped sage leaves , or 1 tsp ground dried sage, freshly chopped thyme leaves, or 1 tsp dried leaves, freshly ground black pepper, store bought corn muffins, boneless center cut pork loin chops, sugar snap peas, chicken broth or water, butter

low fat kielbasa , cut into 1/2 thick slices, eoo, onions, finely chopped, zucchini, cut into 1/2 chunks, lg. red bell pepper, seeded & diced, jalapeno peppers, seeded & minced, garlic, minced, cumin, dried oregano, salt, cooked brown rice, black beans, rinsed & drained, water, hot sauce to taste

black beans, rinsed and drained, cooked brown rice, dried oregano, garlic, minced, ground cumin, hot sauce to taste, low-fat or regular kielbasa , cut into 1/2-inch slices, oil, onions, finely chopped, red bell pepper, seeded and diced, salt , or to taste, water, zucchini, cut into 1/2-inch dice