Sunday Supper Stuffed Pork Chops (Rachael Ray) Recipe

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Sunday Supper Stuffed Pork Chops (Rachael Ray)
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Ingredients:

Directions:

  1. Cover potatoes with water and season with salt. Cover pan to bring potatoes to a quick boil. Boil potatoes until tender, about 12 minutes. Drain potatoes and return them to the hot pot to dry. Set aside. Heat milk, cream cheese and onion over medium heat until cream cheese melts into milk and mixture bubbles. Pour hot milk and cream cheese into the potatoes and mash to desired desired consistency. Add a little extra milk for softer potatoes. Season with salt, to your taste, and transfer to a serving dish. Garnish with chopped chives.
  2. Preheat a medium skillet over medium high heat. Add oil and bacon to the skillet and cook 2 minutes. Add apple, celery and onion and season the mixture with herbs, salt and pepper. Reduce heat to medium. Cook vegetables 5 minutes, stirring frequently. Crumble corn muffins into the pan and combine stuffing.
  3. Preheat a large skillet or grill pan over medium high heat. Drizzle chops with oil and season with salt and pepper. Cook chops 3 to 4 minutes on each side. Do not over cook. The chops should be firm but still giving off juices.
  4. In a medium saucepan, place snap peas and broth and 1 tablespoon butter over medium high heat. When the liquid boils, cover the pan and reduce heat to low. Simmer snap peas 3 to 5 minutes, until tender but still green. Remove pan from heat and season snap peas with salt, to taste.
  5. To assemble stuffed chops, set a thin chop on dinner plate or serving plate. Mound the pork chops with stuffing, allowing some to spill onto the plate, then top with a second chop. Repeat with 3 remaining servings. Pass potatoes and snap peas to complete the meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 852.04 Kcal (3567 kJ)
Calories from fat 324.63 Kcal
% Daily Value*
Total Fat 36.07g 55%
Cholesterol 150.91mg 50%
Sodium 656.36mg 27%
Potassium 2074.2mg 44%
Total Carbs 76.23g 25%
Sugars 24.33g 97%
Dietary Fiber 13.57g 54%
Protein 53.49g 107%
Vitamin C 72.2mg 120%
Vitamin A 5.1mg 171%
Iron 215.5mg 1197%
Calcium 230.8mg 23%
Amount Per 100 g
Calories 94.63 Kcal (396 kJ)
Calories from fat 36.05 Kcal
% Daily Value*
Total Fat 4.01g 55%
Cholesterol 16.76mg 50%
Sodium 72.9mg 27%
Potassium 230.37mg 44%
Total Carbs 8.47g 25%
Sugars 2.7g 97%
Dietary Fiber 1.51g 54%
Protein 5.94g 107%
Vitamin C 8mg 120%
Vitamin A 0.6mg 171%
Iron 23.9mg 1197%
Calcium 25.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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