63 and vegetable and friendly Recipes

  • Asian Mushroom Soup - Diabetic Friendly
    vegetable oil, fresh gingerroot, grated and
    7 More
    vegetable oil, fresh gingerroot, grated, garlic cloves, minced, fat free low-sodium beef broth (or vegetable), mushrooms, fresh, sliced (shiitake or portabello), rice vinegar, sesame oil, salt (to taste), green onions, fresh chopped
    20 min, 9 ingredients
  • Family-Friendly Shepherd's Pie
    vegetable oil, onion, peeled and chopped and
    11 More
    vegetable oil, onion, peeled and chopped, carrot, peeled and chopped, ground lamb (or substitute half with another ground meat), beef broth or 1 cup chicken broth, tomato paste, rosemary, chopped italian parsley, frozen peas, russet potatoes, peeled and cut into chunks, unsalted butter, milk (any fat content), kosher salt
    1 hour 30 min, 13 ingredients
  • Low Carb Friendly Chicken Mushroom Wrap
    boneless skinless chicken breast (i like tyson s individu... and
    8 More
    boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)
    12 min, 9 ingredients
  • Slimming World Friendly Chickpea and Vegetable Stew
    chopped tomatoes, chickpeas (cooked ) and
    14 More
    chopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper
    40 min, 16 ingredients
  • My Best Friends Muffins
    whole wheat flour and
    10 More
    whole wheat flour, all-bran cereal (or a high fiber cereal), raisins, baking soda, baking powder, safflower oil or 2 tbsp vegetable oil, brown sugar, skim milk, egg, cinnamon (lots), vanilla
    30 min, 11 ingredients
  • Kid-Friendly Wheat Bread
    warm water (110 degrees f/45 degrees cup), brown sugar and
    7 More
    warm water (110 degrees f/45 degrees cup), brown sugar, active dry yeast, all-purpose flour, whole wheat flour, brown sugar, salt, vegetable oil, milk, room temperature
    1 hour , 9 ingredients
  • Fool Your Friends Tacos Fool Your Friends Tacos
    vegetable stock, hickory liquid smoke and
    10 More
    vegetable stock, hickory liquid smoke, textured vegetable protein (tvp), canola oil, diced red onion, diced red bell pepper, diced yellow bell pepper, water, taco seasoning mix, taco shells or 12 corn tortillas, tomato, chopped, taco sauce , of your choice
    20 min, 12 ingredients
  • Sweet Pea Soup (Weight Watcher Friendly - 3 Points) Sweet Pea Soup (Weight Watcher Friendly - 3 Points)
    vegetable oil, onion, chopped, garlic, minced and
    6 More
    vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)
    35 min, 9 ingredients
  • Baker's Friend  (Homemade Pan Release) Baker's Friend (Homemade Pan Release)
    vegetable shortening, such as crisco, flour
    10 min, 2 ingredients
  • Kid-Friendly Salmon (Melissa  d'Arabian) Kid-Friendly Salmon (Melissa d'Arabian)
    vegetable oil, plus more for brushing, soy sauce and
    7 More
    vegetable oil, plus more for brushing, soy sauce, juice of 2 lemons, onion, finely chopped, light brown sugar, garlic, minced, toasted sesame oil, freshly ground pepper, wild salmon fillets, skin removed
    22 min, 9 ingredients
  • Coconut Chicken Stirfry over Rice - Weight Watcher Friendly Coconut Chicken Stirfry over Rice - Weight Watcher Friendly
    vegetable oil, onion, chopped, garlic, minced and
    10 More
    vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped
    45 min, 13 ingredients
  • Family Friendly Vegetable Beef Soup Family Friendly Vegetable Beef Soup
    sirloin tip roast, garlic powder, mixed vegetables and
    8 More
    sirloin tip roast, garlic powder, mixed vegetables, canned corn kernels, green beans, stewed tomatoes, water, beef bouillon cubes, olive oil, pizza sauce, salt and pepper
    1 hour , 12 ingredients
  • Creamy Vegetable Lasagna (Ww Friendly!) Creamy Vegetable Lasagna (Ww Friendly!)
    broccoli, chopped, carrots , julienned and
    13 More
    broccoli, chopped, carrots , julienned, green onion, sliced, red pepper, chopped, garlic cloves, minced, vegetable oil, all-purpose flour, skim milk, parmesan cheese, grated and divided, salt, pepper, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, lowfat mozzarella cheese, shredded, lasagna noodles, cooked and drained
    46 min, 15 ingredients
  • Zero Points Veggie Soup (Weight Watcher Friendly) Zero Points Veggie Soup (Weight Watcher Friendly)
    extra virgin olive oil, onions (diced ), celery (diced ) and
    14 More
    extra virgin olive oil, onions (diced ), celery (diced ), garlic (minced ), napa cabbage (sliced and chopped ), sliced mushrooms, salt and pepper, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire-roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper, sugar (i used 1 packet of splenda), vinegar
    1 hour 15 min, 17 ingredients
  • Baked Cranberry-Vegetable Risotto (Vegan-Friendly) Baked Cranberry-Vegetable Risotto (Vegan-Friendly)
    butter or 2 tbsp olive oil, yellow onion, diced small and
    8 More
    butter or 2 tbsp olive oil, yellow onion, diced small, arborio rice, vegetable broth or 1 cup chicken broth, white wine, sliced yellow foot mushrooms (read recipe intro) or 1 cup cremini mushroom, sliced (read recipe intro), asparagus ( cut into 1-inch slices) or 1 cup diced zucchini ( cut into 1-inch slices), dried cranberries (i used orange essence from trader joes), minced fresh basil (*fresh* only or can sub fresh parsley if you don tsp like basil), freshly grated parmesan cheese (i substituted parmigiano reggiano)
    45 min, 10 ingredients
  • Sweet Potato and Pepper Soup - Weight Watcher Friendly Sweet Potato and Pepper Soup - Weight Watcher Friendly
    sweet peppers (any color ), vegetable oil, onion, chopped and
    8 More
    sweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped
    1 hour 15 min, 11 ingredients
  • Man Friendly Lasagna Man Friendly Lasagna
    fresh mushrooms, diced, onion, finely chopped and
    20 More
    fresh mushrooms, diced, onion, finely chopped, stalk celery, finely chopped, garlic cloves, minced, water, spaghetti sauce, water, seasoning salt, textured vegetable protein (tvp), whole wheat lasagna noodles, uncooked, soy mozzarella cheese, sliced ripe olives (optional), frozen chopped spinach, thawed, firm tofu , water packed-drained, salt (optional), nutritional yeast flakes (not brewers years), oregano, garlic powder, basil, ground rosemary, cayenne pepper
    1 hour 30 min, 22 ingredients
  • Kid Friendly Chicken Mole Kid Friendly Chicken Mole
    canola oil or 2 tbsp vegetable oil, yellow onion, diced and
    12 More
    canola oil or 2 tbsp vegetable oil, yellow onion, diced, garlic cloves, minced, cocoa powder, ground cinnamon, red pepper flakes, ground black pepper, smooth almond butter, canned crushed tomatoes, chicken broth, salt, soft white bread, cut into small pieces, boneless skinless chicken breasts, cut into 1/2 in. chunks
    20 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top