421 and sunflower seeds granola Recipes

raw sunflower seeds, raw pepitas pumpkin seeds, raw almonds, cashews, melon seeds, crispy goji berries, bing cherries, blueberries, raisins, unsulfured dried apricots, green raisins, molasses, agave nectar, walnut oil, cinnamon

old fashioned or quick cooking oats, raisins, sunflower seeds, toasted sesame seeds (such as sun luck), wheat germ, oat bran, flax seeds, ground cinnamon, salt, creamy peanut butter, honey, melted butter, semisweet chocolate chips, melted

old fashioned oats, wheat germ, coconut, shredded, sunflower seeds, raw, sesame seeds, nuts, chopped (combination of almonds, pecans, walnuts), raw sugar (or brown sugar), water, canola oil, honey, blackstrap molasses, salt, cinnamon, vanilla extract

rolled oats, wheat germ, flaked coconut, sunflower seeds, sesame seeds, nuts, chopped, brown sugar, water, vegetable oil, honey, molasses, salt, ground cinnamon, vanilla extract, raisins (optional) or other dried fruit (optional)

oatmeal, wheat germ, wheat bran or 1 cup 100% all-bran cereal, coconut, sesame seeds, sunflower seeds, chopped almonds, oil, honey, vanilla, cinnamon, raisins, craisins

honey (if you are using a that has crystallized, just melt it for a few seconds), maple syrup, canola oil, water, pure vanilla extract, ground cinnamon, salt, rolled oats, sesame seeds, sunflower seeds (optional), nuts, chopped (your choice ), shredded unsweetened coconut (i ve used sweetened in a pinch and it is quite good, but makes a much sweeter granola), raisins (i usually end up doubling the amount), dried cherries, chopped or 1/2 cup dried apricots (use any combination of dried fruit that you enjoy and as much of it as you like!) or 1/2 cup dried cranberries (use any combination of dried fruit that you enjoy and as much of it as you like!)

oatmeal, honey, unsalted butter, walnuts, unsweetened coconut, flax seed, unsalted almonds (sliced or otherwise), unsalted sunflower seeds, dried fruit

rolled oats, not instant, wheat germ, shelled sunflower seeds, sesame seeds, shredded coconut, chopped peanuts, vegetable oil, honey

rolled oats, bran, unsweetened coconut, sunflower seeds, chopped almonds, wheat germ, scoops protein powder, almond butter, brown sugar, flax seed, vegetable oil, milk, vanilla, baking soda, semi sweet chocolate chips

oats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon

organic rolled oats, organic rolled barley, organic walnut pieces, organic pumpkin seeds, organic sunflower seeds, organic sesame seeds, organic chopped dried cherries, organic dried blueberries, organic butter, cinnamon, organic maple syrup, organic vanilla yogurt

old fashion oatmeal, raw wheat flakes, raw buckwheat flakes, raw barley, raw sesame seeds, raw sunflower seeds, raw pumpkin seeds, raw wheat germ, raw chopped nuts (cashews, brazil nut, walnuts, almonds), brown sugar, water, canola oil, buckwheat honey, molasses, salt, vanilla, banana chips, flaked coconut, dried fruits (raisins, golden raisins, cranraisins, diced dates, chopped apricots, apples, chopped pineapple, chop)

rolled oats, raw sliced almonds, raw cashew pieces, unsweetened shredded coconut, raw sunflower seeds, raw pumpkin seeds, raw hulled sesame seeds, ground cinnamon, ground ginger, grated or ground nutmeg, unsalted butter, honey, fine sea salt, vanilla extract, parchment paper

rolled oats (old-fashioned kind), wheat, rolled red (in bulk food section at market), wheat germ, sunflower seeds, raw and hulled, flax seeds, sesame seeds, raw and unsalted, oil (vegetable or mild olive ), water, brown sugar or 1/3 cup white sugar, honey, real maple syrup or 1/3 cup splenda granular, kosher salt (or a pinch of table salt)

sesame seeds, sunflower seeds, flax seeds, rolled oats, fresh apple juice, cinnamon , to taste, fresh fruit , bite-sized, plain nonfat yogurt, to top

uncooked regular oats, sunflower seeds, whole almonds, sesame seeds, wheat germ, flaked coconut, honey, vegetable oil, water, dried apricots, coarsely chopped, raisins

old fashioned (not quick cooking ) oats, almonds, unsweetened coconut, sunflower seeds, sesame seeds, peanut oil, honey, golden raisins, dried cranberies

old-fashioned oats, millet, flaxseeds, kosher salt divided, cinnamon ground, ginger ground, honey, extra-virgin olive oil divided, light browns sugar packed, raw almonds coarsely chopped, raw pumpkin seeds ( pepitas ) shelled, raw sunflower seeds, sugar, raisins , yogurt,magoes,papayas, or other fruit sliced