141 and spice whole muffins Recipes

whole wheat flour, baking powder, pumpkin pie spice (note if you don tsp have you can use 1 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/), baking soda, salt, bran buds (kellogg s all bran cereal preferred), boiling water, brown sugar (packed), skim milk, oil, egg, raisins

whole wheat flour, all-purpose flour, quick-cooking oats, baking powder, cinnamon, baking soda, eggs, beaten, plain yogurt, maple syrup, brown sugar , packed, vegetable oil, walnuts, chopped or 1 cup raisins, banana, chopped, maple syrup

whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ground ginger, allspice, honey, egg, plain fat-free yogurt, unsweetened applesauce, carrots, grated, raisins, walnuts, chopped

whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, cinnamon, ginger, salt, honey, unsweetened applesauce, yogurt (or milk), water (reduce if using milk), vanilla, shredded carrots (about 3), raisins

whole wheat flour, all purpose flour, pumpkin pie spice, baking powder, sugar, canned solid pack pumpkin, vegetable oil, eggs, chopped peeled cored apples, raisins, chopped walnuts, brown sugar, all purpose flour, ground cinnamon, chilled butter

whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, pack pumpkin

whole wheat flour, sugar, baking powder, baking soda, salt, allspice, cinnamon, ground ginger, pumpkin puree, applesauce, lemon juice, vanilla extract, dates

whole wheat flour, all-purpose flour, pumpkin pie spice, baking powder, sugar, pack pumpkin (canned ), vegetable oil, eggs, apple, peeled, cored, and chopped, raisins, chopped walnuts, brown sugar, all-purpose flour, ground cinnamon, chilled butter (1/2 stick)

whole wheat flour, pumpkin pie spice, baking powder, baking soda, salt, eggs, mashed cooked pumpkin (or canned pie filling), brown sugar, chopped walnuts, raisins, vegetable oil, honey

whole wheat pastry flour, old fashioned oats, ground flax seeds, baking powder, baking soda, salt, ground nutmeg, ground cardamom, coconut flakes (unsweetened ), dried mango, chopped, carrot, grated, apple juice concentrate, thawed, canned crushed pineapple, drained , 2 tsp juice reserved, canola oil

whole wheat flour, quick oats, brown sugar , firmly packed, raisins, baking powder, pumpkin pie spice, pumpkin, canned, milk , 1, olive oil, egg

whole wheat flour, spelt flour, buckwheat flour, baking powder, baking soda, salt, pumpkin pie spice, brown sugar, unsweetened apple butter, canola oil, water, fresh-grated ginger, apple, cored and diced, minced dried apricots, diced candied ginger

whole wheat pastry flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground allspice, ground ginger, egg whites, skim milk, nonfat plain yogurt, raw sugar, canola oil, vanilla extract, chopped peeled apple

whole wheat flour, brown sugar, pumpkin pie spice, baking powder, baking soda, salt, cooked* quinoa, eggs, pumpkin puree, buttermilk (well shaken), canola oil, apple butter, vanilla

whole wheat pastry flour, baking powder, cinnamon or 1 tsp pumpkin pie spice, salt substitute, honey, applesauce, egg substitute, vanilla, skim milk, apple, chopped, white chocolate chips, walnuts, chopped (optional)

whole wheat flour, pumpkin pie spice, baking powder, sugar, chunky , unsweetened applesauce, pumpkin puree, brown sugar, egg nog, egg, thompson raisins

whole wheat flour, baking powder, baking soda, cinnamon, pumpkin pie spice, canned pumpkin, canola oil, vanilla extract, pecans

whole wheat pastry flour, baking powder, baking soda, cinnamon, ground nutmeg, honey or 1/3 cup pure maple syrup, dairy skim milk, egg whites, grated fresh carrots (about three to four carrots), raisins (or nuts)