231 and soup vegan Recipes

dried lentils, water, chopped celery, chopped onion, chopped carrots, ground thyme, cayenne pepper, bay leaf, salt and pepper

whole chicken breasts, poached and shredded, frozen broccoli, packages cooked and well-drained, cream of chicken soup, vegan mayonnaise or 2 1/4 cups hellmann s mayonnaise, half-and-half, grated cheddar cheese, lemon juice, curry powder, corn flake crumbs, butter , to grease pan

dried tepary beans (soaked over-night), potato (small-diced ), carrot (diced ), onion (diced ), stalk celery (diced ), tomato sauce (use a small can), vegan margarine, turkey bacon (cubed ), dried chili (optional), bay leaf, salt and pepper (to taste)

vegetable oil, onion, diced, garlic, minced, carrots, sliced, new potatoes, quartered, vegetable broth, grated fresh ginger, curry powder, salt and pepper to taste

black beans, corn kernels, diced tomatoes, white onion, morningstar farms meal starters grillers recipe crumbles, taco seasoning, salsa, oil (for sauteing ), tortilla chips (optional), sharp cheddar cheese (optional), chili flakes (optional)

fine barley, uncooked, vegan vegetable stock, garlic cloves, crushed, onion, sliced, carrot , scrubbed and sliced into rounds, parsnip, scraped and cut into rounds, yellow potato, chopped, organic tomatoes with juice (crushed or diced), fresh ground pepper , to taste, head mustard greens (or cress, whatever) or 1 head kale, roughly chopped (or cress, whatever), braggs liquid aminos

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, salt, lentils, diced tomatoes (or 1 tomato diced), low sodium vegetable broth, coriander, ground cumin, grains of paradise

raw cashews, vegetable broth, divided, yukon gold potatoes, cut into 1/2-inch cubes, onion, finely chopped, coarsely chopped broccoli, dried basil, fine sea salt, freshly ground black pepper

olive oil, garlic cloves, minced, onion, chopped, carrots, chopped, sweet potatoes, peeled and cubed (bite sized chunks), vegetable broth, cut tomatoes, drained, chickpeas, drained and rinsed, ginger, cumin, curry, unsweetened cocoa powder, paprika, salt, pepper, raisins, smooth peanut butter

olive oil, onion, diced, acorn squash, peeled and chopped, leaf fresh sage, finely chopped (optional, or use 1/4 tsp dried ), vegetable broth, red lentil, rinsed

dried split green peas, yellow split peas (also called pigeon peas), vegetable stock, kosher salt, cumin, turmeric, black pepper, cayenne, lemon juice

vegetable oil, cumin seeds, garlic cloves, crushed and peeled, fresh ginger, peeled and grated, rice flour, vegetable stock, pomegranate juice, salt, fresh ground black pepper, cinnamon, sugar, baby spinach, washed and drained, fresh mint leaves, shredded (or 2 tsp dried mint), dried mint flakes, pomegranate seeds (about 1 large pomegranate), chopped walnuts or 1 cup pine nuts, toasted and coarsely chopped

dried navy beans (soaked overnight), carrot (diced ), celery rib (diced ), tomato sauce, vegan margarine, bacon (cubed turkey ), dried chili (optional), bay leaf, salt and pepper (to taste)

sweet potatoes, chopped, carrot, chopped, tofu, chopped, bell pepper (optional), onions, chopped, ginger, chopped, curry powder, olive oil, water, fresh coriander, chopped (optional), sour cream (optional), salt and pepper

vegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped

yellow onion, chopped, garlic cloves, minced, bell pepper, chopped, jalapeno, chopped, pinto beans, kidney beans, black beans, diced tomatoes, rotel tomatoes, corn, tomato soup, taco seasoning, textured vegetable protein

baby carrots (pre-peeled ), sweet potatoes or 1 yam, onion, ginger paste, curry powder, unsalted vegetable stock, light coconut milk, salt

extra virgin olive oil, frozen green peas, red potatoes, boiled and diced, head iceberg lettuce, shredded, red onions, chopped up, garlic cloves, finely chopped, celtic sea salt, fresh mint leaves, strong vegetable broth, fresh lemon juice (to taste)