1000 and salad with spring Recipes

cucumber, cut into thin slices (preferably long english or european cucumber), red onion , cut into thin slices, light sour cream (or plain yogurt), white wine vinegar, salt, black pepper, mixed baby lettuces and spring greens (or your favorite salad greens)

sweet potatoes, peeled and cut into chunks, rocket, bacon , cut into strips, kraft* potato salad dressing, spring onions, sliced

boneless skinless chicken breast halves (4 oz each), sesame ginger marinade, balsamic vinaigrette, brown sugar, reduced-sodium soy sauce, ground ginger, crushed red pepper flakes , optional, spring mix salad greens, chow mein noodles, sliced green onions, shredded parmesan cheese, dried cranberries, sesame seeds, toasted, mandarin oranges, drained, almonds, toasted

fresh snow peas, spring mix salad greens, sliced deli turkey , julienned, sweet red pepper, chopped, sliced almonds, toasted, green onions, thinly sliced, orange juice, reduced-sodium teriyaki sauce, honey, crushed red pepper flakes

wish-bone italian dressing, divided, ground chipotle chile pepper, boneless, skinless chicken breast halves, onion , cut into 1/2-inch-thick slices, spring salad mix, black beans, rinsed and drained, mango, cut into bite-size pieces, avocado, cut into bite-size pieces

olive oil or 1/4 cup vegetable oil, parsley, chopped, red wine vinegar, lemon juice, dried oregano, crushed red pepper flakes, garlic cloves, finely minced, green onions, thinly sliced (spring onions), tomatoes, chopped, boneless sirloin steak, 1 to 1 1/2 inches thick, red bell peppers or 1 large yellow bell pepper, salt, pepper, salad greens , torn into bite-sized pieces, mushroom, sliced

light mayonnaise, grated lemon rind, fresh lemon juice, curry powder, garlic powder, white tuna in spring water, drained and flaked, frozen peas, thawed, celery ribs, chopped, salt, pepper, mixed salad greens, almonds, toasted, chow mein noodles

pears, sliced, lemon juice, spring mix salad greens, crumbled gorgonzola cheese, chopped walnuts, toasted, raspberry vinaigrette

frozen cheese tortellini (about 8 oz), fresh broccoli florets, mayonnaise, balsamic vinegar, lemon juice, dried oregano, salt, spring mix salad greens, bacon strips, cooked and crumbled

pork tenderloin, salt and pepper to taste, olive oil, divided, sliced red onion, garlic clove, minced, chicken broth, seedless raspberry preserves, raspberry vinegar, dried rosemary, crushed, rubbed sage, spring mix salad greens, crumbled gorgonzola cheese, chopped pecans, toasted, grape tomatoes

sweet potatoes (about 1 lb), peeled and cubed, olive oil, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, seasoned rice vinegar, olive oil, minced fresh gingerroot, garlic clove, minced, salt, pepper, spring mix salad greens, crumbled feta cheese

olive oil, divided, garlic clove, minced, salt, portobello mushrooms, stems removed, spring mix salad greens, tomato, chopped, chopped roasted sweet red peppers, crumbled reduced-fat feta cheese, chopped pitted greek olives, red wine vinegar, dried oregano, sourdough bread, toasted and halved

skinless, boneless salmon fillets, skinless, boneless chicken breast halves, blackening spice , recipe follows, canola oil, spring salad mix (about 3 cups), sliced cucumber, diced roasted red pepper, lemon, cut into 8 wedges, kosher salt, paprika, dried thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper

walnut halves, butter, melted, sugar, ground ginger, curry powder, salt, cayenne pepper, cider vinegar, maple syrup, dijon mustard, salt, pepper, olive oil, spring mix salad greens, dried cherries, red onion, thinly sliced, shaved parmesan cheese

elbow macaroni, uncooked, frozen peas, uncooked (or fresh peas, scalded for 1 to 2 minutes), baby carrots, celery ribs, spring onions or 5 -6 green onion tops, salad dressing (or your favorite mayo), tarragon vinegar, fresh ground horseradish, fresh garlic, minced, dijon mustard (i use grey poupon for this), sugar, salt and pepper, to taste, rita grilled portabella mushroom, diced (grilled portabella mushrooms) (optional)

mayonnaise , i prefer hellman s, milk , homogenized or half and half coffee cream, zesty italian salad dressing, salt, pepper, yukon gold potatoes, cooked for approximately 15-20 minutes and diced or chopped, green beans, cooked fresh and cut in pieces or canned (8 oz.) cut green beans, drained, celery rib, diced, spring onions , sliced on an angle, onion, diced, green olives, sliced (optional), lettuce leaves , i prefer boston or romaine, fresh parsley, chopped, bacon slices, cooked crisp and crumbled, i use turkey bacon but that s just me .

asparagus salad tips, grated cheddar cheese (mild ), hard boiled eggs mashed, spring onions finely chopped, mayo, american style or sweetish mustard, i tbsp finely chopped italian parsley (opitional), salt and ground balck pepper to taste

romaine lettuce (1 costco bag, use 4 or 5 hearts, washed and cut up into bite size pieces), fancy mixed salad (2/3 costco bag), fresh mint leaves (1/2 bunch) - just leaves , don tsp cut, fresh cilantro (1 handful) - just leaves, bean sprouts (2 large handfuls ), tomatoes (4)- cut into eighths for medium size tomato, english cucumbers (2) - peeled and cut into long strips similar to california roll, red onion - (1 medium or 1/2 large onion) cut into thin strips (use thickest setting on japanese slicer, cut onion in half through the stem first), rotisserie chicken (1 whole) - shredded but not too small, dressing, sweet chili sauce - 1 large bottle, fish sauce - 6 tbsp, fresh squeezed lime - juice from 2 limes , massage limes before cutting and squeezing, fresh crushed garlic - do not use minced garlic , crush whole peeled cloves for best results - 8 cloves