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Grilled Argentine Steak Salad Recipe

Grilled Argentine Steak Salad Recipe

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Ingredients:

Serving

1/4 cup olive oil
2 tbsp parsley, chopped
3 tbsp red wine vinegar
1 tbsp lemon juice
1/2 tsp dried oregano
1/2 tsp crushed red pepper flakes
2 garlic cloves, finely minced
2 medium green onions, thinly sliced
2 large plum tomatoes, chopped
1 lb boneless sirloin steak, 1 to 1 1/2 inches thick
1 large red bell peppers
1/4 tsp salt
1/8 tsp pepper
6 cups salad greens , torn into bite-sized pieces
1 cup mushroom, sliced

Directions:

Heat coals or gas grill for direct heat.
For spicy garlic salsa, combine oil, parsley, vinegar, lemon juice, oregano, crushed red pepper and garlic. Reserve 1/4 cup.
Stir remaining salsa into onions and tomatoes in small bowl.
Cover and grill beef and bell pepper 4 to 5 inches from medium heat for 15 to 20 minutes, turning pepper often, and beef once to desired doneness.
Season beef with salt and pepper. Cut into 1/4 inch slices. Toss beef and reserved 1/4 cup salsa. Cut bell pepper into strips.
Place salad greens, bell pepper, mushrooms and beef in large bowl. Add remaining tomato mixture and toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1302.6 Kcal (5454 kJ)
Calories from fat	1120.76 Kcal
		% Daily Value*
Total Fat	124.53g	192%
Cholesterol	149.4mg	50%
Sodium	2288.01mg	95%
Potassium	615.52mg	13%
Total Carbs	21.84g	7%
Sugars	20.26g	81%
Dietary Fiber	1.16g	5%
Protein	21.13g	42%
Vitamin C	32.4mg	54%
Vitamin A	0.5mg	16%
Iron	10.2mg	57%
Calcium	103.1mg	10%

Amount Per 100 g
Calories	293.5 Kcal (1229 kJ)
Calories from fat	252.53 Kcal
		% Daily Value*
Total Fat	28.06g	192%
Cholesterol	33.66mg	50%
Sodium	515.54mg	95%
Potassium	138.69mg	13%
Total Carbs	4.92g	7%
Sugars	4.56g	81%
Dietary Fiber	0.26g	5%
Protein	4.76g	42%
Vitamin C	7.3mg	54%
Vitamin A	0.1mg	16%
Iron	2.3mg	57%
Calcium	23.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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