300 and salad with pita bread and Recipes
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mayonnaise or 1/3 cup salad dressing, milk and8 Moremayonnaise or 1/3 cup salad dressing, milk, garlic cloves, finely minced, red pepper, cut in thin strips, onion, sliced thin and separated into rings, boneless pork loin chop , cut into thin strips, olive oil , plus, olive oil, fresh coarse ground black pepper, pita bread rounds (7 inches in diameter)35 min, 10 ingredients
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imitation crabmeat, chopped, tomato, chopped and11 Moreimitation crabmeat, chopped, tomato, chopped, green onion, chopped, green pepper, chopped, nonfat yogurt, plain, fat-free mayonnaise, feta, crumbled, cilantro, chopped, garlic clove, minced, black pepper, lettuce, tortilla, pita bread1 hour 15 min, 13 ingredients
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olive oil, lemon juice, lemon zest, chopped garlic and14 Moreolive oil, lemon juice, lemon zest, chopped garlic, pita bread, chickpeas (from a can or tin), salt and pepper, artichokes, quartered (from a can or tin), cinnamon, cilantro, chopped, dried mint, laughing cow swiss cheese , wedges (laughing cow brand), salad greens , baby spinach and a small amount of arugula (option, other types of ), cucumber , seeds removed and cut lengthwise and then into slices, grape tomatoes, sliced in half, black and green-pitted olive, parsley, chopped, tahini sauce40 min, 18 ingredients
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bumble bee tuna in vegetable oil or 1 (9 oz) can tuna in ... and10 Morebumble bee tuna in vegetable oil or 1 (9 oz) can tuna in water, drained, mustard, mayonnaise, granulated garlic, black salt, pepper, celery seed, stalk celery , chopped nicely, diced white onion, seasoned bread crumbs, bread or 2 pita s5 min, 11 ingredients
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mixed romaine lettuce or 5 cups green leaf lettuce or 5 c... and7 Moremixed romaine lettuce or 5 cups green leaf lettuce or 5 cups iceberg lettuce, torn, swiss cheese , cut into julienne strips, ham , cut into julienne strips, hard-cooked eggs, coarsely chopped, tomatoes, halved, diced green onion, pita bread rounds, halved (optional), ranch salad dressing or 1/2 cup thousand island dressing15 min, 8 ingredients
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pasta, uncooked (rotini, twists or spirals) and9 Morepasta, uncooked (rotini, twists or spirals), sliced pepperoni (about 3/4 cup), sliced provolone cheese (about 1 cup), tomatoes, halved (about 1 1/2 cups), grated parmesan cheese, fat-free italian salad dressing, minced garlic, green pepper, sliced into rings, pita breads15 min, 10 ingredients
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flat pita bread, lemons , juice of, english cucumber and8 Moreflat pita bread, lemons , juice of, english cucumber, firm tomatoes, chopped, sized onion, chopped, parsley, finely chopped, chopped mint, chopped fresh coriander, garlic, crushed (optional), extra virgin olive oil, salt and pepper15 min, 11 ingredients
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salt , to taste, pepper , to taste, red wine vinegar and9 Moresalt , to taste, pepper , to taste, red wine vinegar, olive oil, ripe plum tomatoes, cubed, cucumber, cubed, red onion, diced, feta cheese, kalamata olive, pita bread , cut into triangles (for italian variation use crusty italian bread), fresh italian parsley (optional), lemon wedge, as a garnish (optional)10 min, 12 ingredients
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Herbed Toasted Pita Salad (Ellie Krieger)whole-wheat pita breads with pockets, fresh lemon juice and9 Morewhole-wheat pita breads with pockets, fresh lemon juice, lemon zest, salt and freshly ground black pepper, extra-virgin olive oil, head romaine lettuce , torn into bite-sized pieces (about 6 cups), chopped fresh flat-leaf parsley, sliced scallions, chopped fresh mint leaves, english cucumber, cored , halved lengthwise and thinly sliced, grape tomatoes, halved25 min, 11 ingredients
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Chicken Salad in a Whole Wheat Pita Pocketchicken breasts, diced, worcestershire sauce and6 Morechicken breasts, diced, worcestershire sauce, broccoli, raw and chopped, spinach, raw and chopped, miracle whip, prepared mustard, cheddar cheese, shredded, whole wheat pita bread, cut in half20 min, 8 ingredients
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Azuki Bean and Vegetable Salad in Pita Breaddried azuki beans * or lentils, picked over and rinsed and10 Moredried azuki beans * or lentils, picked over and rinsed, carrots, cut into 1/4-inch dice, broccoli stems, peeled and cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, minced fresh parsley leaves, garlic cloves, minced, coarsely grated provolone cheese (about 2 oz), white-wine vinegar, extra-virgin olive oil, pita loaves , halved crosswise11 ingredients
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Chopped Salad with Feta, Chickpeas and Pita Croutonsextra-virgin olive oil, ground cumin, sweet or hot paprika and14 Moreextra-virgin olive oil, ground cumin, sweet or hot paprika, pita breads with pockets, kosher salt, sherry vinegar, dijon mustard, freshly ground black pepper, loosely packed arugula, loosely packed mesclun, red bell peppers, coarsely chopped, yellow bell peppers, coarsely chopped, tomatoes, quartered, cooked or drained, rinsed and dried canned chickpeas, crumbled feta cheese, diced dill pickle, cooked, diced chicken25 min, 17 ingredients
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Toasted Greek Salad Clubflat pita bread rounds, halved horizontally and toasted and8 Moreflat pita bread rounds, halved horizontally and toasted, hummus, romaine lettuce leaves, tomato, sliced, yellow sweet pepper, seeded and sliced, a english cucumber, sliced, feta cheese, crumbled, oregano leaves, greek salad dressing30 min, 9 ingredients
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Chicken Salad Sandwichescubed cooked chicken, diced monterey jack cheese and8 Morecubed cooked chicken, diced monterey jack cheese, green grapes, halved, mayonnaise, sliced celery, sunflower kernels, salt, pepper, lettuce leaves, pita breads, halved or 8 slices bread15 min, 10 ingredients
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Barbecued Lamb Pitta Breadsgrated lemon rind, ground cumin, olive oil, lamb fillets and4 Moregrated lemon rind, ground cumin, olive oil, lamb fillets, pita bread rounds, ready made hummus, curly endive lettuce, ready made tabbouleh salad (available at large supermarkets)35 min, 8 ingredients
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