Barbecued Lamb Pitta Breads Recipe

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Barbecued Lamb Pitta Breads
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Ingredients:

Directions:

  1. Combine lemon rind, cumin and oil. Rub surface of the lamb with oil mixture, place in a shallow glass or ceramic dish and marinate at room temp for the 30 min's.
  2. Preheat BBQ to a medium heat.
  3. Place lamb on lightly oiled BBQ grill and cook for 3-5 Min's each side or until lamb is cooked to your liking.
  4. Stand for 2 minutes before slicing.
  5. Warm pita breads on the BBQ for about 1 min a side.
  6. Split each pitta bread to make a pocket, then spread with hummus and fill with endive, tabbouleh and sliced lamb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.68 Kcal (2904 kJ)
Calories from fat 383.48 Kcal
% Daily Value*
Total Fat 42.61g 66%
Cholesterol 116.04mg 39%
Sodium 493.46mg 21%
Potassium 494.3mg 11%
Total Carbs 42.06g 14%
Sugars 1.85g 7%
Dietary Fiber 2.88g 12%
Protein 32.55g 65%
Vitamin C 6.9mg 11%
Iron 35mg 194%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 246.7 Kcal (1033 kJ)
Calories from fat 136.38 Kcal
% Daily Value*
Total Fat 15.15g 66%
Cholesterol 41.27mg 39%
Sodium 175.49mg 21%
Potassium 175.8mg 11%
Total Carbs 14.96g 14%
Sugars 0.66g 7%
Dietary Fiber 1.02g 12%
Protein 11.58g 65%
Vitamin C 2.4mg 11%
Iron 12.4mg 194%
Calcium 33.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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